Chicken Parmigiana Pasta Bake
Juicy chicken, comforting pasta and a creamy tomato sauce – what's not to like!
Kcal 954 · Prot 81 · Carbs 86 · Fat 30
Family Friendly
40 min
Juicy chicken, comforting pasta and a creamy tomato sauce – what's not to like!
Kcal 954 · Prot 81 · Carbs 86 · Fat 30
Family Friendly
Ingredients
Chicken
Chicken breast
400 Grams
Chicken seasoning
2 Grams
Grated Parmesan
4*
30 Grams
Tomato sauce
Farfalle pasta
10*11*
180 Grams
Red onion
1 Piece
Garlic cloves
2 Piece
Tomato paste
50 Grams
Tomato passata
200 Grams
Water
100 ML
Chicken stock cube
4*5*9*15*
1 Piece
Brown sugar
5 Grams
Cooking cream
4*
100 ML
To serve
Grated mozzarella
4*
100 Grams
Fresh basil
15 Grams
Allergens
*4 Milk, *10 Wheat, *11 Gluten, *5 Eggs, *9 Soya, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 4002 / 954 |
| Fats (g) | 29.9 |
| of which saturated (g) | 18.5 |
| Carbohydrates (g) | 86 |
| of which sugars (g) | 18.6 |
| Fibers (g) | 6.9 |
| Proteins (g) | 80.5 |
| Salt (g) | 4.6 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Bake chicken
- Preheat the oven to 200°C/180°C fan.
- Chop the chicken into bite-sized pieces.
- Add to a baking dish with with the chicken seasoning, parmesan and a drizzle of oil.
- Toss to coat.
- Bake for 10 min.
- After 10 min, remove the dish from the oven. Set aside.
- The chicken does not need to be cooked through at this point.
- Leave the oven on.
2 Boil pasta
- Meanwhile, bring a pot of salted water to a boil.
- Once the water is boiling, add the pasta.
- Cook for 8-10 min until 'al dente' or cooked to your liking
- Drain the pasta.
3 Prep
- Meanwhile, peel and finely chop the onion and garlic.
- Pick and roughly chop the basil leaves, leaving some whole for serving.
4 Make sauce
- Heat a large pan over a medium-high heat with a drizzle of oil.
- Fry the onion with a pinch of salt for 3-4 min until softened.
- Add the tomato paste and garlic.
- Fry for 1 min further.
- Add the tomato passata, measured water, 0.5 chicken stock cube, brown sugar.
- Simmer for 5 min until thickened.
- Mix through the chopped basil leaves.
5 Bake
- Add the pasta to the tomato sauce and mix well.
- Pour the tomato pasta over the chicken in the baking dish and mix well.
- Sprinkle with the grated mozzarella.
- Bake for 10-15 min further until the cheese is golden brown.
6 Serve
- Serve the Chicken Parmigiana Pasta Bake garnished with the remaining basil leaves.
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