Chicken Parmigiana

Pasta Bake
Juicy chicken, comforting pasta and a creamy tomato sauce – what's not to like!
Cals 1133 · Prot 66 · Carbs 121 · Fat 42
Family-Friendly
Try Hello Chef Now
35 min
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Juicy chicken, comforting pasta and a creamy tomato sauce – what's not to like!
Cals 1133 · Prot 66 · Carbs 121 · Fat 42
Family-Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Chicken
Chicken breast
300 Grams
Parmesan
30 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Olive oil
1 Tbsp
Tomato sauce
Farfalle pasta
250 Grams
Shallots
1 Piece
Garlic cloves
2 Pieces
Olive oil
1 Tbsp
Salt
0.5 Tsp
Tomato passata
400 Grams
Brown sugar
5 Grams
Dried basil
2 Grams
Black pepper
0.5 Tsp
Cooking cream
200 ML
For casserole
Grated mozzarella
100 Grams
To serve
Fresh basil
15 Grams

Tips for fussy eaters

Slice the chicken into strips for the kids.

Pro tip

Flattening the chicken tenderizes the meat and reduces the cooking time.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Prep

Preheat the oven to 200°C/180°C fan. Roll the chicken breasts in the grated Parmesan. Season with salt and pepper. Place them in a baking tray and drizzle with olive oil. Bake in the oven for 10 min.
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2 Boil pasta

Meanwhile, bring a large pot of lightly salted water to a boil and add the pasta. Cook for 8-10 min to until 'al-dente' or cooked to your liking. Drain.
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3 Start tomato sauce

Meanwhile, peel and chop the shallots and garlic. Heat a drizzle of oil in a pot over a medium heat and fry the shallots and garlic with a pinch of salt for 3 min. Add the tomato passata, sugar, dried basil and pepper. Simmer, covered, for 5 min.
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4 Puree tomato sauce

Add the cooking cream to the tomato sauce. Using a blender, puree the sauce until smooth. Check the seasoning.
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5 Combine

Toss the drained pasta in the tomato sauce.
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6 Top chicken

Pour the tomato pasta over the chicken and sprinkle with the grated mozzarella. Bake for 10-15 min further or until golden brown on top. Garnish with the fresh basil.

Tips for fussy eaters

Slice the chicken into strips for the kids.

Pro tip

Flattening the chicken tenderizes the meat and reduces the cooking time.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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