Chicken Souvlaki with Tzatziki

Name: Chicken Souvlaki with Tzatziki and Pitta
Total time: 35 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken breast; 6 Piece of Bamboo skewers; 1 Piece of Lemon; 4 Grams of Garlic onion powder; 1 Piece of Red onion; 2 Tbsp of Olive oil; 15 Grams of Honey; 2 Grams of Dried oregano; 2 Grams of Smoked paprika powder; 1 Tsp of Salt; 1 Tsp of Black pepper; 1 Piece of Yellow pepper; 2 Piece of Tomatoes; 2 Piece of Pitta bread; 1 Piece of Garlic cloves; 1 Piece of Cucumber; 170 Grams of Natural yogurt; 1 Tsp of Salt; 1 Tsp of Black pepper

and Pitta

Let your mind travel to those beautiful Greek islands!

537 Reviews

Cals 702 · Prot 65 · Carbs 90 · Fat 9

Family Friendly

35 min

Chicken Souvlaki with Tzatziki and Pitta

Let your mind travel to those beautiful Greek islands!

537 Reviews

Cals 702 · Prot 65 · Carbs 90 · Fat 9

Family Friendly

Ingredients

Skewers

Chicken breast

400 Grams

Bamboo skewers

6 Piece

Lemon

1 Piece

Garlic onion powder

4 Grams

Red onion

1 Piece

Olive oil

2 Tbsp

Honey

15 Grams

Dried oregano

2 Grams

Smoked paprika powder

2 Grams

Salt

1 Tsp

Black pepper

0.5 Tsp

Yellow pepper

1 Piece

To serve

Tomatoes

2 Piece

Pitta bread 4*5*9*10*11*

2 Piece

Tzatziki

Garlic cloves

1 Piece

Cucumber

1 Piece

Natural yogurt 4*

170 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Allergens

*4 Milk, *5 Eggs, *9 Soya, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2934 / 702
Fats (g)	9.3
of which saturated (g)	2.7
Carbohydrates (g)	90
of which sugars (g)	21.8
Fibers (g)	10.4
Proteins (g)	65.3
Salt (g)	1.7

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Marinate chicken

Preheat the oven to 200°C/180°C fan. Soak the bamboo skewers in water. Chop the chicken breasts into bite-sized cubes and add them to a bowl. Wash the lemon and grate its zest with a fine blade. Add 0.5 tsp of lemon zest, 1 tbsp of lemon juice, the garlic onion powder, olive oil, honey, dried oregano, smoked paprika, salt and pepper to the bowl. Set aside.

Tip! Marinate the chicken up to 24 hours in advance.

2 Thread skewers

Peel and slice the onions into wedges and separate them into petals. De-seed and chop the peppers into bite-sized pieces. Thread the marinated chicken, peppers and onion onto the skewers.

3 Roast skewers

Add the chicken skewers to a baking tray with a drizzle of oil and a pinch of salt. Roast for 10-12 min or until the chicken is cooked through.

Tip! To check if the chicken is cooked, insert a knife into the meat - if the juices run clear, it's ready!

4 Make tzatziki

Meanwhile, peel and mince 0.5 garlic cloves. Grate the cucumber and squeeze out any excess liquid. Add the garlic, cucumber and the yogurt to a bowl. Season with a pinch of salt and pepper. Slice the tomatoes.

Tip! Don't like raw garlic? Go easy.

5 Heat pitta

Heat the pitta pockets in the oven for 3 min or until soft and warmed through.

6 Serve

Slice each pitta into two pockets and stuff with the tomatoes, chicken, vegetables and tzatziki. Alternatively, top each pitta with the roasted ingredients and fold them over.

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