Chicken Souvlaki with Tzatziki

and Pitta
Let your mind travel to those beautiful Greek islands!
2,176 Reviews
Cals 709 · Prot 66 · Carbs 92 · Fat 9
Family Friendly
Try Hello Chef Now
35 min
Chicken Souvlaki with Tzatziki and Pitta
Let your mind travel to those beautiful Greek islands!
2,176 Reviews
Cals 709 · Prot 66 · Carbs 92 · Fat 9
Family Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Skewers
Chicken breast
400 Grams
Bamboo skewers
6 Piece
Lemon
1 Piece
Garlic onion powder
4 Grams
Red onion
1 Piece
Olive oil
2 Tbsp
Honey
15 Grams
Dried oregano
2 Grams
Smoked paprika powder
2 Grams
Salt
1 Tsp
Black pepper
0.5 Tsp
Yellow pepper
1 Piece
To serve
Tomatoes
2 Piece
Pitta bread 4*5*9*10*11*
2 Piece
Tzatziki
Garlic cloves
1 Piece
Cucumber
1 Piece
Natural yogurt 4*
170 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp

Allergens

*4 Milk, *5 Eggs, *9 Soya, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2964 / 709
Fats (g) 9.4
of which saturated (g) 2.7
Carbohydrates (g) 92
of which sugars (g) 22
Fibers (g) 10.8
Proteins (g) 65.5
Salt (g) 1.7
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Marinate chicken

1 Marinate chicken

Preheat the oven to 200°C/180°C fan. Soak the bamboo skewers in water. Chop the chicken breasts into bite-sized cubes and add them to a bowl. Wash the lemon and grate its zest with a fine blade. Add 0.5/1/1 tsp of lemon zest, 1/1.5/2 tbsp of lemon juice, the garlic onion powder, olive oil, honey, dried oregano, smoked paprika, salt and pepper to the bowl. Set aside.
Tip! Marinate the chicken up to 24 hours in advance.
Thread skewers

2 Thread skewers

Peel and slice the onions into wedges and separate them into petals. De-seed and chop the peppers into bite-sized pieces. Thread the marinated chicken, peppers and onion onto the skewers.
Roast skewers

3 Roast skewers

Add the chicken skewers to a baking tray with a drizzle of oil and a pinch of salt. Roast for 10-12 min or until the chicken is cooked through.
Tip! To check if the chicken is cooked, insert a knife into the meat - if the juices run clear, it's ready!
Make tzatziki

4 Make tzatziki

Meanwhile, peel and mince 0.5/0.5/1 garlic cloves. Grate the cucumber and squeeze out any excess liquid. Add the garlic, cucumber and the yogurt to a bowl. Season with a pinch of salt and pepper. Slice the tomatoes.
Tip! Don't like raw garlic? Go easy.
Heat pitta

5 Heat pitta

Heat the pitta pockets in the oven for 3 min or until soft and warmed through.
Serve

6 Serve

Slice each pitta into two pockets and stuff with the tomatoes, chicken, vegetables and tzatziki. Alternatively, top each pitta with the roasted ingredients and fold them over.
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