Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3789 / 906
Fats (g)
46.6
of which saturated (g)
15.4
Carbohydrates (g)
74
of which sugars (g)
16.4
Fibers (g)
14.9
Proteins (g)
55.2
Salt (g)
2.2
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil potatoes
Peel the potatoes and chop them into bite-size pieces. Cook them in a pot of salted boiling water for 12-15 min or until tender. Once cooked, drain and leave them to steam dry in a colander.
2 Prep and fry
Meanwhile, cube the cod fillets. Peel and chop the shallots. Heat a non-stick pan over a medium-low heat with a drizzle of olive oil. Once hot, add the shallots and cod with a pinch of salt and cook for 5-6 min. Flake the cod.
3 Make fishcake batter
Mash the cooled potatoes. Add the shallots, cod, butter, eggs, grated Parmesan, salt, pepper and 3 Tbsp of panko bread crumbs to the potatoes. With clean hands, knead until combined. Divide the mixture into 12 and shape each piece into a patty. Place in the fridge to firm up.
4 Make lemon mayonnaise
Meanwhile, wash the lemon thoroughly and grate its zest with a fine blade, taking care to avoid its bitter white pith. Juice the lemons. Combine the mayonnaise with 0.5 tsp of the lemon zest and 1 Tbsp of lemon juice (save some lemon juice for the salad dressing). Mix well and set aside.
5 Make side salad
Peel the carrot, then continue peeling it until you are left with a pile of carrot ribbons. Chop the cucumber. Rinse and finely slice the red radishes. Wash and chop the lettuce. Toss the vegetables in 1 Tbsp of lemon juice, the white balsamic vinegar, olive oil, salt and pepper.
6 Form, coat and fry
Coat the fish cakes in the remaining breadcrumbs. Heat a generous amount of oil in a pan over a medium heat. Fry the fish cakes, in batches, for 3 min on every side until crispy and golden. Serve with the lemonmayonnaise and salad to the side.