Creamy Lime and Coriander Chicken Traybake

Name: Creamy Lime and Coriander Chicken Traybake with Roasted Veg
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken breast; 400 Grams of Sweet potatoes; 1 Tsp of Salt; 1 Piece of Lime; 15 Grams of Fresh coriander; 2 Piece of Garlic cloves; 2 Grams of Cumin powder; 1 Tbsp of Olive oil; 150 Grams of Greek yogurt; 1 Piece of White onion; 1 Piece of Red pepper; 2 Grams of Cajun spice

with Roasted Veg

Did you know, peppers have more vitamin C, gram for gram, than citrus fruit? Twice as much in fact!

Cals 560 · Prot 57 · Carbs 63 · Fat 9

Low Carb

30 min

Creamy Lime and Coriander Chicken Traybake with Roasted Veg

Did you know, peppers have more vitamin C, gram for gram, than citrus fruit? Twice as much in fact!

Cals 560 · Prot 57 · Carbs 63 · Fat 9

Low Carb

Ingredients

Chicken

Chicken breast

400 Grams

Sweet potatoes

400 Grams

Salt

0.5 Tsp

Lime

1 Piece

Fresh coriander

15 Grams

Garlic cloves

2 Piece

Cumin powder

2 Grams

Olive oil

1 Tbsp

Greek yogurt 4*

150 Grams

White onion

1 Piece

Red pepper

1 Piece

Cajun spice

2 Grams

Allergens

*4 Milk

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2343 / 560
Fats (g)	9
of which saturated (g)	3.9
Carbohydrates (g)	63
of which sugars (g)	18.2
Fibers (g)	10.4
Proteins (g)	56.7
Salt (g)	0.7

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep potatoes

Preheat the oven to 220°C/ 200°C fan. Peel and chop the sweet potatoes into small bite-sized pieces. Place onto an oiled, baking tray with a pinch of salt. Toss. Bake for 10 min.

2 Blend marinade

Meanwhile, juice the lime directly into a food processor. Roughly chop the coriander. Peel and roughly chop the garlic. Add the coriander, garlic, cumin, olive oil, half of the Greek yogurt and salt. Blend until smooth. In a bowl, toss the chicken breasts in the marinade. Set aside.

3 Prep vegetables

Peel and slice the onions into wedges. Chop the peppers into bite-sized pieces. Once the sweet potatoes have been in the oven for 10 min, add the onions, pepper and cajun spice. Toss. Top with the chicken and bake for 20-25 min or until the chicken is cooked through.