Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2626 / 627
Fats (g)
37.8
of which saturated (g)
18.1
Carbohydrates (g)
24
of which sugars (g)
14.4
Fibers (g)
7.4
Proteins (g)
48.2
Salt (g)
2.6
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Preheat the oven to 180°C/160°C fan. Finely chop the Romainelettuce and dice the tomatoes. Place the lettuce, grated cheddar and tomatoes in separate bowls.
2 Fry onion
Peel and chop the onion. Peel and crush the garlic. Heat a pan over a medium-low heat with a drizzle of oil and fry the onion with a pinch of salt for 5 min or until softened.
3 Fry beef
Add the beefmince and fry for 5 min until browned. Add the garlic, tacoseasoning(spicy!), chillipowder(spicy!), paprika and sugar. Cook for 1-2 min further.
4 Simmer
Add the tomatopassata. Simmer over a medium-low heat for 5 min or until the sauce has thickened to a stew. Season with salt and pepper to taste.
5 Serve
Meanwhile, arrange the taco shells on a baking tray and warm them in the oven for 2-3 min. Chop the freshcoriander. Remove the meat sauce from the heat and add the chopped coriander.
6 Serve
Load the warmed tacoshells with the beef filling, lettuce, tomatoes, grated cheese and sour cream.