Crispy Prawns and Slaw Tacos

with Feta
Cabbage has more vitamin C than oranges!
Cals 712 · Prot 43 · Carbs 58 · Fat 34
Family-Friendly
Try Hello Chef Now
30 min
photo
Cabbage has more vitamin C than oranges!
Cals 712 · Prot 43 · Carbs 58 · Fat 34
Family-Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Crispy prawns
Jumbo prawns
300 Grams
Plain flour
20 Grams
Smoked paprika powder
2 Grams
Salt
1 Tsp
Eggs
1 Piece
Garlic powder
2 Grams
Panko bread crumbs
60 Grams
Vegetable oil
1 Tbsp
Flaky sea salt
2 Grams
Slaw
Red cabbage
300 Grams
Lime
1 Piece
Salt
0.5 Tsp
Mayonnaise
50 Grams
Extras
Feta cheese
50 Grams
Large red chilli
1 Piece
Spring onion
40 Grams
6'' tortilla wraps
6 Piece

Tips for fussy eaters

Can't handle the heat? Go easy on the chilli!

Pro tip

Fry the breaded prawns in vegetable or sunflower oil for a crisper finish.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Set up

Add the all-purpose flour, smoked paprika and salt to a shallow bowl, mix. Whisk the eggs and garlic powder in a second shallow bowl. Place the panko bread crumbs in a third bowl. Pat the prawns dry. 
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2 Bread prawns

Turn the prawns in the flour until coated, then dip the prawns in the beaten egg and finally coat them in the panko bread crumbs. Refrigerate until step 5.
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3 Prep

Finely shred or grate the cabbage. Crumble the feta. Trim and finely slice the chilli and spring onion
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4 Assemble slaw

Place the cabbage in a large bowl. Squeeze all of the lime over it and season with salt. Mix well with the mayonnaise. Set aside. 
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5 Fry prawns

Heat a pan over a medium-high heat with a generous drizzle of oil. Once hot, carefully add the breaded prawns and cook for 2 min on either side or until golden and crispy. Drain on kitchen paper. Sprinkle with the sea salt
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6 Serve

Microwave the tortilla wraps for 30 sec or until warmed through. Load the warmed tortilla wraps with the slaw and prawns. Garnish with the feta, spring onion and chilli (spicy!)

Tips for fussy eaters

Can't handle the heat? Go easy on the chilli!

Pro tip

Fry the breaded prawns in vegetable or sunflower oil for a crisper finish.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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