Easy Chilli Ginger Chicken

Name: Easy Chilli Ginger Chicken with Sesame Green Beans and Edamame
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken breast; 30 Grams of Corn starch; 1 Tsp of Salt; 1 Piece of Large red chilli; 20 ML of Soy sauce; 10 Grams of Ginger paste; 28 Grams of Chilli jam; 4 Grams of Garlic powder; 15 ML of Rice vinegar; 1 Tbsp of Vegetable oil; 250 Grams of Green beans; 1 Tbsp of Vegetable oil; 150 Grams of Edamame beans; 15 ML of Tamari; 15 ML of Sesame oil; 10 Grams of Sesame seeds

with Sesame Green Beans and Edamame

This easy chilli ginger chicken stir-fry is ready in less than 20 minutes!

680 Reviews

Cals 468 · Prot 52 · Carbs 35 · Fat 13

Low Carb

Quick Prep

Calorie Smart

20 min

Easy Chilli Ginger Chicken with Sesame Green Beans and Edamame

This easy chilli ginger chicken stir-fry is ready in less than 20 minutes!

680 Reviews

Cals 468 · Prot 52 · Carbs 35 · Fat 13

Low Carb

Quick Prep

Calorie Smart

Ingredients

Chicken

Chicken breast

400 Grams

Corn starch

30 Grams

Salt

0.5 Tsp

Large red chilli

1 Piece

Soy sauce 9*10*11*

20 ML

Ginger paste

10 Grams

Chilli jam

28 Grams

Garlic powder

4 Grams

Rice vinegar

15 ML

Vegetable oil

1 Tbsp

Green beans

250 Grams

Vegetable oil

1 Tbsp

Edamame beans 9*

150 Grams

Tamari 9*

15 ML

Sesame oil 3*9*

15 ML

Sesame seeds 3*

10 Grams

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *3 Sesame Seeds

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1958 / 468
Fats (g)	12.9
of which saturated (g)	2.1
Carbohydrates (g)	35
of which sugars (g)	11.6
Fibers (g)	4.7
Proteins (g)	52.4
Salt (g)	3.6

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Chop the chicken into bite-sized pieces. Trim the green beans. In a bowl, toss the chicken in the corn starch with a generous pinch of salt.

2 Make glaze

Finely chop the red chilli. In a bowl, mix the soy sauce, ginger paste, chilli jam, red chilli (spicy!) and garlic powder with the rice vinegar.

3 Fry chicken

Heat a large non-stick pan over a medium-high heat with a drizzle of oil. Once hot, add the chicken and fry for 5 min or until the chicken is cooked through.

4 Add glaze

Add the glaze and cook for 1 min or until the sauce begins to thicken up.

5 Fry veg

Heat a second large non-stick pan over a medium-high heat with a drizzle of oil. Once hot, add the green beans and fry for 3 min. Add the edamame and tamari and fry for 1 final min. Remove from the heat and add the sesame oil and sesame seeds. Toss.