Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
4059 / 972
Fats (g)
43.8
of which saturated (g)
21.5
Carbohydrates (g)
93
of which sugars (g)
37.1
Fibers (g)
16.1
Proteins (g)
55.3
Salt (g)
3.6
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Roast vegetables
Preheat the oven to 200°C/ 180°C fan. Peel the carrots and parsnips and chop them into batons. Add them to a large baking tray. Drizzle with oil and sprinkle with a pinch of salt. Toss until coated and roast for 35 min. After 35 min, add the balsamicvinegar and honey. Toss and bake for 5 min further.
Tip!Not keen on parsnips? Add more carrots!
2 Fry mushrooms
Meanwhile, chop the mushrooms. Heat a pan over a medium-high heat with a drizzle of oil. Add the mushrooms and fry for 5 min. Transfer the mushrooms to a plate. Reserve the pan.
3 Beef mixture
Meanwhile, in a large bowl, combine the beefmince, eggs, garliconionpowder, Worcestershire sauce and dried thyme with a very generous pinch of salt and pepper. Once cooked, add half of the mushrooms (save the rest for the gravy). Mix well.
4 Bake meatloaf
Shape the meat mixture into 2 meatloaves and place them on a lined baking tray. Bake for 25-30 min or until cooked through. Once baked, allow the meatloaves to cool for 5 min, then slice them.
Tip!The liquid which escapes the baked meatloaf is completely normal. That's what makes it moist! Be sure to remove it before serving.
5 Gravy
Meanwhile, return the reserved pan to a medium heat. Add the butter and cornstarch. Whisk for 1 min or until a smooth paste forms. Gradually add the milk and cook for 3 min or until thickened. Once thickened, add the darksoysauce and the remaining mushrooms. Season with salt and pepper to taste. This is your gravy.
6 Serve
Serve the meatloaf slices with the roasted vegetables and gravy alongside.