Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Sulphur dioxide and
1901 / 454
of which saturated (g)
of which sugars (g)
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Pre-heat the grill to high. Peel and mince the garlic. Roughly chop the zucchinis, tomatoes and eggplants. Peel and slice the redonions.
Heat a large pan over a medium heat with a drizzle of oliveoil. Add the onions with a pinch of salt and cook for 5 min. Add the garlic and dried oregano and cook for 1 min further.
Add the tomatopassata, zucchini, eggplant, tomatoes, 0.5/1/1 stockcube and the measured water. Reduce the heat to low, cover with a lid and simmer for 20 min. If the stew thickens too much, add a splash of water.
Tip!If you want the vegetables to have a little more bite to them, cook them for less time!
Meanwhile, place the chickenbreasts on a chopping board. Cover with cling film. Bash with something heavy like a rolling pin until halved in thickness. Juice half the lemon into a large bowl. Add the oliveoil, salt, honey, pepper and garlicpowder. Whisk. Add the chicken and turn to coat.
Place the rosemary onto a lined baking tray and top with the chicken. Pour over the remaining marinade. Grill for 8-10 min or until cooked through.
Tip!To check if the chicken is cooked, insert a knife into the meat - if the juices run clear, it's ready!
Meanwhile, roughly chop the basil. Stir it into the stew and season with salt and pepper. Serve the grilled chicken with the ratatouille to the side. Crumble the feta over the top and garnish with the remaining fresh basil.
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