How It Works

Hearty Beef Lasagna

Name: Hearty Beef Lasagna Veggie Soup
Cook time: 30 min
Ingredients: 350.00 Grams of Lean beef mince; 1.00 Pieces of Red onion; 3.00 Pieces of Garlic cloves; 2.00 Pieces of Carrot; 1.00 Pieces of Parsnip; 1.00 Pieces of Red pepper; 2.00 Tbsp of Olive oil; 400.00 Grams of Chopped tomatoes; 800.00 ML of Water; 1.00 Pieces of Chicken stock cube; 2.00 Grams of Dried basil; 2.00 Grams of Dried oregano; 250.00 Grams of Farfalle pasta; 1.00 Tsp of Salt; 1.00 Tsp of Black pepper; 100.00 Grams of Grated mozzarella; 15.00 Grams of Fresh basil

Veggie Soup

Family-Friendly

Warms your heart and your stomach!

Cooking time: 30 min

Cals 1126 · Prot 69 · Carbs 145 · Fat 32

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Ingredients

Number of People:

Soup

Lean beef mince

350 Grams

Red onion

1 Piece

Garlic cloves

3 Pieces

Carrot

2 Pieces

Parsnip

1 Piece

Red pepper

1 Piece

Olive oil

2 Tbsp

Chopped tomatoes

400 Grams

Water

800 ML

Chicken stock cube

1 Piece

Dried basil

2 Grams

Dried oregano

2 Grams

Farfalle pasta

250 Grams

Salt

1 Tsp

Black pepper

1 Tsp

To serve

Grated mozzarella

100 Grams

Fresh basil

15 Grams

Instructions

1 Prep veggies

Peel and chop onion and garlic. Peel and cut carrot and parsnip to small cubes. Chop bell pepper.

2 Fry soup base

Heat oil in a large pot over medium-high heat and fry onion, carrot, parsnip and bell pepper for 3 minutes. Add garlic and cook for 1-2 minutes.

3 Add meat

Add the beef mince and fry until nicely browned.

4 Boil and finish

Add chopped tomatoes, water, chicken stock cube, basil and oregano. Bring to a boil, cover and let simmer for 10 minutes. Add farfalle pasta (only use half if cooking for 2!) and cook for 8-10 more minutes or until the pasta is "al dente". Finally season with salt and pepper to taste. Divide the hot soup to bowls and divide the grated mozzarella on top. Let it melt. Add fresh basil leaves, and serve.

Tips for fussy eaters

Boil the pasta separately. Puree the vegetable soup smooth with a mixer or in a blender. Add cooked and drained pasta to the pureed soup.

Pro tip

Great for prepping in advance and reheating!