Kedgeree is widely believed to have been introduced to the UK by Victorian colonials returning from India.
Cals 587 · Prot 15 · Carbs 91 · Fat 25
Family Friendly
30 min
Kedgeree is widely believed to have been introduced to the UK by Victorian colonials returning from India.
Cals 587 · Prot 15 · Carbs 91 · Fat 25
Family Friendly
Ingredients
Kedgeree
Hot smoked salmon
6*
250 Grams
Basmati rice
150 Grams
Shallots
1 Piece
Garlic cloves
2 Pieces
Cardamom pods
4 Pieces
Fresh chives
15 Grams
Lemon
1 Piece
Butter
4*
50 Grams
Turmeric powder
2 Grams
Curry powder
8 Grams
Water
300 ML
Vegetable stock cube
15*
1 Piece
Organic Eggs
5*
2 Pieces
Green peas
100 Grams
Chilli flakes
2 Grams
Allergens
*6 Fish, *4 Milk, *15 Celery, *5 Eggs
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2440 / 587
Fats (g)
24.8
of which saturated (g)
14.4
Carbohydrates (g)
91
of which sugars (g)
6.8
Fibers (g)
7.8
Proteins (g)
14.9
Salt (g)
0.8
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Soak rice
Rinse the rice 2-3 times until the water runs clear. Once clear, cover with cold water and set aside to soak.
2 Prep
Peel and slice the shallots and garlic. Split the cardamom pods open with the back of a knife. Finely chop the chives. Slice the lemon into wedges.
3 Sweat
Heat a pan with a lid over a medium heat with the butter. Once melted, add the turmeric, currypowder, cardamom, shallots and garlic with a pinch of salt. Cook for 3 min until fragrant.
4 Simmer
Meanwhile, drain the rice. Add the drained rice to the pan with the measuredwater, stockcube. Stir once and cover with a lid. Simmer for 12 min or until all the water has been absorbed.
5 Boil eggs
Meanwhile, cook the eggs in boiling water for 5-7 min or until cooked to your liking. Drain, run under cold water and peel once cool enough to handle. Slice into quarters.
6 Serve
Once the rice is tender, place the peas and flake the salmon on top of the rice. Cover with a lid, remove the pan from the heat and set aside for 3 min. After 3 min, add a pinch of chilli flakes and a generous squeeze of lemon juice. Give everything a good mix up. Divide among plates, top with the egg and garnish with the chives.