Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3417 / 816
Fats (g)
22.2
of which saturated (g)
10.8
Carbohydrates (g)
90
of which sugars (g)
13.9
Fibers (g)
9.7
Proteins (g)
60.6
Salt (g)
4.4
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make sauce
Peel and mince the garlic. In a large bowl, combine the gochujang(spicy!), soysauce, sesameoil and garlic with the honey. Set aside. This is your sauce.
2 Rice
Rinse the sushi rice in cold water. Add the rice, a pinch of salt and the measuredwater to a pan with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 15 min or until the water is absorbed and the rice is cooked. Once cooked, remove the pan from the heat and keep covered. Once cooled, add the rice vinegar and stir to combine.
3 Prep
Meanwhile, boil a kettle. Strip the kale from its stem. Discard the stem. Place the beansprouts in a colander and pour boiling water over them. Finely slice the spring onions. Peel and grate the carrots. Add the carrots to a bowl with a drizzle of lime. Set aside.
4 Sauté
Heat a pan over a medium heat with a drizzle of oil. Add the kale and cook, covered, for 3-4 min. Add the tamari and sesameseeds to the pan and cook for 4 min further or until tender. Transfer to a plate and set aside. Reserve the pan.
5 Fry
Wipe the reserved pan clean and return it to a high heat with a drizzle of oil. Cook the beefmince for 4 min or until crispy. Add the sauce and simmer for 2 min further. Transfer to a plate.
6 Eggs
Meanwhile, heat a second pan with a drizzle of oil over a high heat. Crack the eggs into the pan and fry for 2-4 min. Divide the rice among bowls and top with the beansprouts, carrots, sesamekale, kimchi and beef. Serve the fried eggs over the top. Garnish with the spring onions and blacksesameseeds.