Lamb Meatballs
with Fattoush
Instructions
1 Make meatball mix
Peel and chop onion and garlic. Heat oil in a pan over medium-high heat and fry onion and garlic for 5 minutes. Let cool on a plate. In a bowl, combine lamb mince, cooled onion mixture, harissa paste, cumin powder, coriander powder, half of the chopped fresh mint and coriander, salt and pepper. Knead well, for about 5 minutes.
2 Fry meatballs
Form the meat mixture to meatballs. Heat oil in a pan over medium-high heat and fry meatballs until nicely browned and juicy in the middle.
3 Make salad
Meanwhile, rinse and slice Romaine lettuce. Halve cherry tomatoes. Cube cucumber. Combine the veggies in a bowl.
4 Season salad
Juice lemons. In a small bowl, combine 2/3/4 Tbsp of lemon juice, pomegranate molasses, olive oil, sumac powder, salt and black pepper. Add to the salad and mix well. Finish with pomegranate seeds. Serve with hot meatballs.
Tips for fussy eaters
Harissa is spicy. Make two separate batches of meatballs!
Pro tip
For even less hassle, bake the meatballs in the oven, at 200°C, for 15 minutes.
A Middle Eastern twist on meatballs.
Cooking Time: 25 min
Cals 682 · Prot 37.1 · Carbs 27.7 · Fat 48.5
Ingredients
Meatballs
Fattoush
A Middle Eastern twist on meatballs.
Cooking Time: 25 min
Cals 682 · Prot 37.1 · Carbs 27.7 · Fat 48.5
Instructions
1 Make meatball mix
Peel and chop onion and garlic. Heat oil in a pan over medium-high heat and fry onion and garlic for 5 minutes. Let cool on a plate. In a bowl, combine lamb mince, cooled onion mixture, harissa paste, cumin powder, coriander powder, half of the chopped fresh mint and coriander, salt and pepper. Knead well, for about 5 minutes.
2 Fry meatballs
Form the meat mixture to meatballs. Heat oil in a pan over medium-high heat and fry meatballs until nicely browned and juicy in the middle.
3 Make salad
Meanwhile, rinse and slice Romaine lettuce. Halve cherry tomatoes. Cube cucumber. Combine the veggies in a bowl.
4 Season salad
Juice lemons. In a small bowl, combine 2/3/4 Tbsp of lemon juice, pomegranate molasses, olive oil, sumac powder, salt and black pepper. Add to the salad and mix well. Finish with pomegranate seeds. Serve with hot meatballs.
Tips for fussy eaters
Harissa is spicy. Make two separate batches of meatballs!
Pro tip
For even less hassle, bake the meatballs in the oven, at 200°C, for 15 minutes.
Ingredients
Meatballs
Fattoush
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