Beef 'Taco' Salad

with Sour Cream and Avocado
Yay for low carb tacos!
1,181 Reviews
Cals 908 · Prot 54 · Carbs 68 · Fat 50
Quick & Easy
Low-Carb
Try Hello Chef Now
20 min
Beef 'Taco' Salad with Sour Cream and Avocado
Yay for low carb tacos!
1,181 Reviews
Cals 908 · Prot 54 · Carbs 68 · Fat 50
Quick & Easy
Low-Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Toppings
Lean beef mince
350 Grams
Red onion
1 Piece
Black pepper
0.5 Tsp
Olive oil
2 Tbsp
Salt
0.5 Tsp
Smoked paprika powder
2 Grams
Coriander cumin powder
4 Grams
Chipotle powder
2 Grams
Tomato paste
50 Grams
Honey
15 Grams
Soy sauce 9*
10 ML
Water
50 ML
Grated cheddar 4*
60 Grams
Red pepper
1 Piece
Salad
Fresh coriander
15 Grams
Romaine lettuce
200 Grams
Cherry tomatoes
150 Grams
Avocado
1 Piece
Lime
2 Piece
To serve
Sour cream 4*
60 Grams

Allergens

*9 Soya, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Fry vegetables

1 Fry vegetables

Peel and finely chop half of the red onion (reserve the rest for the salad). De-seed and finely chop the pepper. Heat a non-stick pan over a medium-low heat with a drizzle of olive oil. Once hot, add the onion and pepper with a pinch of salt and cook for 5 min or until softened.
Tip! Don't want to add raw onion to your salad? Chop it all in this step, and cook it all in step 2, instead.
Fry beef

2 Fry beef

Add the beef mince and fry for for 4 min. Add the smoked paprika, cumin coriander powder and a pinch of chipotle (spicy!). Fry for 1 min.
Simmer

3 Simmer

Add the tomato paste, honey, soy sauce and measured water and simmer for 5 min until most of the liquid has evaporated. Season with salt and pepper. Sprinkle with the grated cheddar, remove the pan from the heat, cover with a lid and set aside to melt slightly.
Make salad

4 Make salad

Meanwhile, rinse and chop the lettuce. Halve the cherry tomatoes. Slice the remaining red onion finely. Chop the coriander. Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon and slice it. Mix the lettuce, tomatoes, red onion, coriander and avocado in a bowl with 1/1.5/2 Tbsp of lime juice.
Serve

5 Serve

Divide the salad among plates and top it with the cheesy beef. Serve with a dollop of sour cream.
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