Thai Beef and Mango Salad

All those tangy, spicy, fruity notes make this salad sing!
1,557 Reviews
Cals 747 · Prot 53 · Carbs 64 · Fat 35
Quick & Easy
Low-Carb
Try Hello Chef Now
20 min
Thai Beef and Mango Salad
All those tangy, spicy, fruity notes make this salad sing!
1,557 Reviews
Cals 747 · Prot 53 · Carbs 64 · Fat 35
Quick & Easy
Low-Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
For salad
Steak strips
350 Grams
Carrot
1 Piece
Red pepper
1 Piece
Small zucchini
2 Piece
Mango
1 Piece
Bean sprouts
50 Grams
Fresh coriander
15 Grams
Olive oil
1 Tbsp
Soy sauce 9*
30 ML
Sweet chilli sauce
40 ML
Dressing
Lime
2 Piece
Garlic cloves
1 Piece
Large red chilli
2 Piece
Fish sauce 6*
10 ML
Honey
15 Grams
Black pepper
1 Tsp

Allergens

*9 Soya, *6 Fish
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep vegetables

1 Prep vegetables

Peel and slice the carrots into matchsticks. Slice the pepper finely. Trim and slice the zucchini into matchsticks. Peel and finely slice the mango. Rinse and dry the bean sprouts. Chop the fresh coriander. Combine the vegetables in a bowl.
Fry beef

2 Fry beef

Heat a drizzle of oil in a pan over a high heat. Fry the steak strips for 5 min until browned. Once browned, transfer to a plate. Turn the pan to a high heat with the soy sauce, sweet chilli sauce and steak juices. Simmer for 5 min or until thickened. Add the beef strips to the sauce and cook for 1 min further.
Mix dressing

3 Mix dressing

Meanwhile, juice the limes and add 1.5/2.5/3 tbsp of lime juice to a a large salad bowl. Peel and mince the garlic. Slice the red chilli finely (remove the seeds if you prefer it milder). Add the garlic, chilli (spicy!), fish sauce and honey to the lime and mix well.
Combine

4 Combine

Add the vegetables to the dressing and give everything a good mix up.
Serve

5 Serve

Divide the salad among plates, add the steak strips over the salad. Finish with a crack of black pepper and serve.
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