Lamb Rogan Josh Meatballs

with Rice
In this recipe, you'll make a Rogan Josh curry paste from scratch, using whole and ground spices. Be sure to have a food processor to hand!
789 Reviews
Cals 1118 · Prot 62 · Carbs 108 · Fat 58
Family Friendly
Try Hello Chef Now
40 min
Lamb Rogan Josh Meatballs with Rice
In this recipe, you'll make a Rogan Josh curry paste from scratch, using whole and ground spices. Be sure to have a food processor to hand!
789 Reviews
Cals 1118 · Prot 62 · Carbs 108 · Fat 58
Family Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Meatballs
Lamb mince
350 Grams
Panko bread crumbs 10*11*12*
20 Grams
Soy sauce 9*
20 ML
Paste
Shallots
2 Piece
Fresh coriander
15 Grams
Small green chilli
1 Piece
Cardamom pods
4 Piece
Ginger garlic paste
20 Grams
Tomato paste
30 Grams
Coriander seeds
2 Grams
Cumin seeds
2 Grams
Garam masala
2 Grams
Chipotle powder
2 Grams
Smoked paprika powder
2 Grams
Turmeric powder
2 Grams
Cinnamon powder
2 Grams
Ghee 4*
30 Grams
Curry and rice
Basmati rice
150 Grams
Water
300 ML
Chicken stock cube 4*5*9*15*
1 Piece
Greek yogurt 4*
150 Grams
Honey
15 Grams

Allergens

*10 Wheat, *11 Gluten, *12 Lupin, *9 Soya, *4 Milk, *5 Eggs, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 4678 / 1118
Fats (g) 58
of which saturated (g) 29.3
Carbohydrates (g) 108
of which sugars (g) 14
Fibers (g) 7.3
Proteins (g) 62.3
Salt (g) 5.4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Make meatballs

1 Make meatballs

Add the lamb mince, panko bread crumbs and soy sauce to a large mixing bowl. With clean hands, knead the mixture until all the ingredients are fully combined. Divide the mixture into 12/18/24 pieces and shape each into a meatball. Refrigerate until step 5.
Tip! The longer you knead the mince meat mixture for, the more tender the meatballs will become. They'll also stick together better!
Prep

2 Prep

Meanwhile, peel and roughly chop the shallots. Separate the coriander leaves from their stems. Roughly chop the green chilli. Split the cardamom pods open with the back of a knife. Discard the cardamom pods and keep the seeds.
Make paste

3 Make paste

Add the fresh coriander stems (reserve the leaves for garnish!), shallots, green chilli (spicy!), ginger garlic paste, tomato paste, coriander seeds, cumin seeds, garam masala, chipotle powder (spicy!), smoked paprika, turmeric, cinnamon, cardamom seeds, and ghee to a food processor. Blitz until smooth. Add a splash of water if needed!
Boil rice

4 Boil rice

Add the basmati rice, a pinch of salt and the measured water to a pan with a lid and bring to a boil. Reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked. Remove the pan from the heat and keep covered until serving. Fluff with a fork before serving.
Fry meatballs

5 Fry meatballs

Meanwhile, heat a non-stick pan over medium heat with drizzle of vegetable oil. Once hot, add meatballs and fry for 5 min or until starting to brown all over.
Simmer

6 Simmer

Add the Rogan Josh paste to the pan and fry for 4 min. Add 200/300/400 ml of water and the stock cube. Reduce the heat to low and simmer for 10 min until thickened. Remove the pan from the heat. Add the Greek yogurt and honey. Serve over the basmati rice. Garnish with the reserved coriander leaves.
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