Mackerel Kedgeree

with Snow Peas and Chives
Kedgeree is widely believed to have been introduced to the UK by Victorian colonials returning from India.
Cals 633 · Prot 20 · Carbs 92 · Fat 27
Family Friendly
30 min
Mackerel Kedgeree with Snow Peas and Chives
Kedgeree is widely believed to have been introduced to the UK by Victorian colonials returning from India.
Cals 633 · Prot 20 · Carbs 92 · Fat 27
Family Friendly
Ingredients
Smoked mackerel
250 Grams
Basmati rice
150 Grams
Shallots
1 Piece
Garlic cloves
2 Pieces
Cardamom pods
4 Pieces
Fresh chives
15 Grams
Snow peas
100 Grams
Large red chilli
1 Piece
Lemon
1 Piece
Butter 4*
50 Grams
Turmeric powder
2 Grams
Curry powder
5 Grams
Salt
0.5 Tsp
Water
280 ML
Black pepper
0.5 Tsp
Organic Eggs 5*
2 Pieces

Allergens

*4 Milk, *5 Eggs
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2636 / 633
Fats (g) 27.4
of which saturated (g) 15.3
Carbohydrates (g) 92
of which sugars (g) 8.7
Fibers (g) 7.5
Proteins (g) 19.5
Salt (g) 0.5
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Soak rice

1 Soak rice

Rinse the rice 2-3 times until the water runs clear. Once clear, cover with cold water and set aside to soak.
Prep

2 Prep

Peel and slice the shallots and garlic. Split the cardamom pods open with the back of a knife. Peel the skin off the mackerel, then flake it into bite-size pieces. Finely chop the chives. Slice the snow peas. Finely slice the chilli. Slice the lemon into wedges.
Sweat

3 Sweat

Heat a pan with a lid over a medium heat with the butter. Once melted, add the turmeric, curry powder, cardamom, shallots and garlic with a pinch of salt. Cook for 3 min until fragrant.
Simmer

4 Simmer

Meanwhile, drain the rice. Add the drained rice to the pan with the measured water, salt and pepper. Stir once and cover with a lid. Simmer for 12 min or until all the water has been absorbed.
Boil eggs

5 Boil eggs

Meanwhile, cook the eggs in boiling water for 5-7 min or until cooked to your liking. Drain, run under cold water and peel once cool enough to handle. Slice into quarters.
Serve

6 Serve

Once the rice is tender, place the snow peas and mackerel on top of the rice. Cover with a lid, remove the pan from the heat and set aside for 3 min. After 3 min, add the chilli and a generous squeeze of lemon juice. Give everything a good mix up. Divide among plates, top with the egg and garnish with the chives.
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