Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3892 / 931
Fats (g)
22
of which saturated (g)
7.5
Carbohydrates (g)
102
of which sugars (g)
17.2
Fibers (g)
11.9
Proteins (g)
78.4
Salt (g)
5.9
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Marinate chicken
Peel and mince the garlic.
Strip and finely chop the rosemary.
Add the chickenthighs to a bowl.
Add the oliveoil, garlic, rosemary, dried oregano, salt, pepper and half of the lemon juice (reserve the rest of the lemon for serving).
Toss to coat.
Set aside.
Tip!Marinate the chicken for up to 24 hours in advance! Keep half of the rosemary whole and place the whole sprigs on top of the orzo whilst it simmers.
2 Prep
Peel and finely chop the onion.
De-seed and roughly chop the pepper.
Boil the measuredwater and dissolve the stockcube in it.
3 Fry chicken
Heat a pan over a high heat with a drizzle of oil.
Once hot, remove the chicken from the marinade.
Discard any excess marinade.
Add the thighs to the pan skin-side down.
Fry for 5 min until browned and crisp.
Transfer the chicken to a plate.
Return the pan to a medium-high heat.
4 Add orzo
Add the onions and peppers to the pan with a pinch of salt.
Fry for 5 min until softened.
Add the smokedpaprika.
Fry for 1 min further.
Add the orzo, whole tomatoes and chickenstock.
Bring to a boil.
5 Simmer
Reduce the heat to medium.
Top the orzo with the chickenthighs.
Cover with a lid.
Simmer for 15-20 min until the orzo and chicken are cooked through.
6 Serve
Once the orzo is cooked, top with the oliveslices.
Finish with a squeeze of lemon.
Serve the Mediterranean Chicken Thigh Skillet with Orzo garnished with crumbled Feta.