Mexican Chicken Cheese Burger
with Sweet Potato Fries
Fancy a burger with a twist? This one's for you!
Cals 956 · Prot 59 · Carbs 86 · Fat 45
Family Friendly
45 min
Fancy a burger with a twist? This one's for you!
Cals 956 · Prot 59 · Carbs 86 · Fat 45
Family Friendly
Ingredients
Patties
Chicken mince
400 Grams
Panko bread crumbs
10*11*12*
20 Grams
Garlic paste
10 Grams
Taco seasoning
15 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Vegetable oil
2 Tbsp
Grated cheddar
4*
60 Grams
Sweet potato fries
Sweet potatoes
400 Grams
Vegetable oil
2 Tbsp
Salt
1 Tsp
For burgers
Avocado
1 Piece
Burger bun
3*4*10*11*
2 Piece
Mild tomato salsa
60 Grams
Allergens
*10 Wheat, *11 Gluten, *12 Lupin, *4 Milk, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 4003 / 956 |
| Fats (g) | 44.5 |
| of which saturated (g) | 9.6 |
| Carbohydrates (g) | 86 |
| of which sugars (g) | 11.7 |
| Fibers (g) | 18.2 |
| Proteins (g) | 59.1 |
| Salt (g) | 3.6 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Roast sweet potatoes
Preheat the oven to 220°C/200°C fan. Slice the sweet potatoes (skins on) into fries. Add the fries to a large baking tray with a drizzle of vegetable oil and a generous pinch of salt. Toss the fries in the oil until fully coated. Roast in the oven for 35-40 min or until golden and crisp (see pro tip).
2 Make patty mix
Meanwhile, add the chicken mince, panko bread crumbs, garlic paste, taco seasoning (spicy!), salt and pepper to a large bowl. With clean hands, knead until fully combined. Refrigerate for 10-15 min.
3 Shape patties
After 10-15 min, divide the chicken mix into 4 pieces and shape each piece into a patty.
4 Prep fillings
Slice the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon, then slice it. Thinly slice the tomatoes. Set aside.
5 Fry patties
Heat a large pan over a medium-high heat with a drizzle of oil. Once hot, add the burger patties (in batches) and fry for 3 min on each side or until cooked through. Remove the pan from the heat, top half of the patties with the cheese and allow it to melt.
6 Load and serve
Toast the burger buns briefly - but be careful not to burn them. Load each bun with the tomato salsa, sliced tomatoes, chicken patties (use one with cheese and one without) and avocado slices. Serve the sweet potato fries to the side.
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