Mexican Pulled Chicken Salad

with Pineapple Salsa
Calorie smart
This one's yummy and light!
Cooking time: 20 min
Cals 453 · Prot 29 · Carbs 54 · Fat 14
Try Hello Chef Now
Download PDF
Number of People:

Pulled chicken

Pulled chicken
350 Grams
Vegetable oil
1 Tbsp
Chipotle powder
2 Grams
Cumin powder
2 Grams
Soy sauce
20 ML


Spring onion
40 Grams
Fresh coriander
15 Grams
1 Piece
Cherry tomatoes
150 Grams
Large red chilli
0.5 Pieces
Pineapple slices
140 Grams
Olive oil
1 Tbsp
0.5 Tsp
Black pepper
0.5 Tsp

To serve

Baby gem lettuce
3 Pieces
Sour cream
60 Grams


1 Fry chicken
Heat a non-stick pan over a medium heat with a drizzle of oil. Once hot, add the chipotle powder (spicy!), cumin powder, pulled chicken and soy sauce. Cook for 4 min. 
2 Prep
Meanwhile, finely slice the spring onion. Roughly chop the coriander leaves. Slice the lime into wedges. Halve the cherry tomatoes. Finely chop the red chilli. Dice the pineapple slices.
3 Make salsa
Add the chopped pineapplecherry tomatoesred chilli (spicy!)coriander and spring onion to a bowl. Squeeze the lime juice into the bowl, drizzle with olive oil and season with salt and pepper. Give everything a good mix up - this is your pineapple salsa. Chop the baby gem lettuce.
4 Serve
Serve the shredded chicken over the chopped baby gem lettuce with the pineapple salsa and sour cream to the side. 
Tips for fussy eaters
Add brown rice or re-fried beans to your salad.
Pro tip
Don't add the coriander to the salsa until just before serving or it will go limp!

More recipes like this

Greek Lamb Meatballs
with Bean Stew and Feta
Spicy Chicken Pho
with Bean Sprouts
Quick Thai Curry
with Pulled Chicken and Cauliflower Rice
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?
Subscribe to our newsletter
Follow us
Made with for UAE
© Copyright 2021 Hello Chef All rights reserved ·
Terms of Service & Privacy Policy
Subscribe to our newsletter
See Our Google Reviews
Follow us
Made with for UAE
© Copyright 2021 Hello Chef All rights reserved · Terms of Service & Privacy Policy