Miso Salmon with Cauliflower Rice

and Sesame Spinach
Miso is a Japanese paste made from fermented soya beans. It's packed with umami and most commonly used in soups.
Cals 710 · Prot 52 · Carbs 34 · Fat 45
Low-Carb
Try Hello Chef Now
30 min
photo
Miso is a Japanese paste made from fermented soya beans. It's packed with umami and most commonly used in soups.
Cals 710 · Prot 52 · Carbs 34 · Fat 45
Low-Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Salmon
Skinless salmon fillet
350 Grams
Garlic cloves
2 Piece
Ginger
30 Grams
Salted butter
30 Grams
Honey
15 Grams
Miso paste
30 Grams
Black pepper
0.5 Tsp
Cauliflower rice
Cauliflower
400 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Spinach
Spinach
400 Grams
Soy sauce
10 ML
Sesame oil
15 ML
Sesame seeds
10 Grams
Garnish
Sushi ginger
40 Grams

Tips for fussy eaters

Serve with regular rice instead.

Pro tip

Grill the salmon under the broiler for the final 3 minutes for a slightly charred, caramelised top.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

photo

1 Marinate salmon

Preheat the oven to 220°C/200°C fan. Peel and grate the garlic and ginger. Add the garlicgingerbutterhoneymiso paste and black pepper to a shallow bowl and microwave for 30 sec until melted. This is your marinade. Portion the salmon. Place the salmon fillets into the bowl and turn them in the marinade. Set aside.
photo

2 Prep

Using a box grater or food processor, grate or blitz the cauliflower until it resembles rice grains. Wash, trim and roughly chop the spinach
photo

3 Roast salmon

Add the salmon to an oiled or lined baking tray. Cover in any leftover marinade and and roast for 10-15 min until cooked through.
photo

4 Sauté cauliflower

Meanwhile, heat a large non-stick pan over a medium heat with a drizzle of oil. Once hot, add the cauliflower with a pinch of salt and stir-fry for 5 min.
photo

5 Dress spinach

Meanwhile, boil a kettle. Place the spinach in a colander and pour the freshly boiled water from the kettle over it. Once the spinach is cool enough to handle, give it a gentle squeeze and place it in a bowl. Dress it with the soy sauce, sesame oil and sesame seeds
photo

6 Serve

Serve the salmon over the cauliflower rice with the spinach and sushi ginger alongside. 

Tips for fussy eaters

Serve with regular rice instead.

Pro tip

Grill the salmon under the broiler for the final 3 minutes for a slightly charred, caramelised top.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

More recipes like this

Asian Beef Salad
with Edamame and Radish
Kung Pao Prawn Stir Fry
with Jasmine Rice
Salmon Tacos with Mango Salsa
and Chipotle Cream
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?
Subscribe to our newsletter
Follow us
Made with for UAE
© Copyright 2021 Hello Chef All rights reserved ·
Terms of Service & Privacy Policy
Subscribe to our newsletter
See Our Google Reviews
Follow us
Made with for UAE
© Copyright 2021 Hello Chef All rights reserved · Terms of Service & Privacy Policy