Miso Salmon with Cauliflower Rice

and Sesame Spinach
Miso is a Japanese paste made from fermented soya beans. It's packed with umami and most commonly used in soups.
2,290 Reviews
Cals 383 · Prot 90 · Carbs 30 · Fat 39
Low-Carb
Calorie smart
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30 min
Miso Salmon with Cauliflower Rice and Sesame Spinach
Miso is a Japanese paste made from fermented soya beans. It's packed with umami and most commonly used in soups.
2,290 Reviews
Cals 383 · Prot 90 · Carbs 30 · Fat 39
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Salmon
Skinless salmon fillet 6*
350 Grams
Garlic cloves
2 Piece
Ginger
30 Grams
Salted butter 4*
30 Grams
Honey
15 Grams
Miso paste 9*
30 Grams
Black pepper
0.5 Tsp
Cauliflower rice
Cauliflower
400 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Spinach
Spinach
400 Grams
Soy sauce 9*
10 ML
Sesame oil 3*9*
15 ML
Sesame seeds 3*
10 Grams
Garnish
Sushi ginger
40 Grams

Allergens

*6 Fish, *4 Milk, *9 Soya, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Marinate salmon

1 Marinate salmon

Preheat the oven to 220°C/200°C fan. Peel and grate the garlic and ginger. Add the garlic, ginger, butter, honey, miso paste and black pepper to a shallow bowl and microwave for 30 sec until melted. This is your marinade. Portion the salmon. Place the salmon fillets into the bowl and turn them in the marinade. Set aside.
Prep

2 Prep

Using a box grater or food processor, grate or blitz the cauliflower until it resembles rice grains. Wash, trim and roughly chop the spinach.
Roast salmon

3 Roast salmon

Add the salmon to an oiled or lined baking tray. Cover in any leftover marinade and and roast for 10-15 min until cooked through.
Sauté cauliflower

4 Sauté cauliflower

Meanwhile, heat a large non-stick pan over a medium heat with a drizzle of oil. Once hot, add the cauliflower with a pinch of salt and stir-fry for 5 min.
Dress spinach

5 Dress spinach

Meanwhile, boil a kettle. Place the spinach in a colander and pour the freshly boiled water from the kettle over it. Once the spinach is cool enough to handle, give it a gentle squeeze and place it in a bowl. Dress it with the soy sauce, sesame oil and sesame seeds.
Serve

6 Serve

Serve the salmon over the cauliflower rice with the spinach and sushi ginger alongside.
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