Simple Honey Glazed Salmon

with Wasabi Cucumber and Green Bean Salad
Enjoy this fresh explosion of flavours, Asian style!
1,702 Reviews
Cals 477 · Prot 43 · Carbs 33 · Fat 21
Low Carb
Calorie smart
Try Hello Chef Now
25 min
Simple Honey Glazed Salmon with Wasabi Cucumber and Green Bean Salad
Enjoy this fresh explosion of flavours, Asian style!
1,702 Reviews
Cals 477 · Prot 43 · Carbs 33 · Fat 21
Low Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Salmon
Skinless salmon fillet 6*
350 Grams
Honey
15 Grams
Chinese 5 spice
2 Grams
Salt
1 Tsp
Sweet soy sauce 9*11*14*
15 ML
Salad
Cucumber
2 Piece
Fresh coriander
15 Grams
Green beans
250 Grams
Salt
0.5 Tsp
Dressing
Rice vinegar
15 ML
Sesame oil 3*9*
15 ML
Wasabi 13*
2 Grams
Soy sauce 9*
10 ML
Lime
1 Piece
To serve
Sesame seeds 3*
10 Grams

Allergens

*6 Fish, *9 Soya, *11 Gluten, *14 Sulphur Dioxide, *3 Sesame Seeds, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 1996 / 477
Fats (g) 21.2
of which saturated (g) 4.6
Carbohydrates (g) 33
of which sugars (g) 17.2
Fibers (g) 6
Proteins (g) 43.1
Salt (g) 1.2
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Bake salmon

1 Bake salmon

Preheat the oven to 200°C/180°C fan. Portion the salmon. Place the salmon in a baking dish. In a bowl, whisk the honey with a pinch of Chinese 5 spice, the salt and sweet soy sauce. Drizzle over the salmon. Bake for 15 min or until cooked through.
Prep salad

2 Prep salad

Meanwhile, slice the cucumber thinly. Chop the fresh coriander.
Boil green beans

3 Boil green beans

Trim the green beans. Cook the green beans in a pot of salted boiling water for 3-4 min or until tender. Drain once cooked.
Dressing

4 Dressing

Meanwhile, in a bowl, whisk the rice vinegar, sesame oil, wasabi and soy sauce with 1/1/2 tbsp of lime juice.
Serve

5 Serve

Toss the cucumber, coriander and green beans in the dressing. Serve the salmon with the salad on the side. Garnish with the sesame seeds.
Tip! Toast the sesame seeds for 2 min in a hot, dry pan.
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