Mojo Steak Salad

with Fried Pineapple
Mojo sauce is a staple of the Canary Islands!
Cals 356 · Prot 49 · Carbs 23 · Fat 9
Low Carb
30 min
Mojo Steak Salad with Fried Pineapple
Mojo sauce is a staple of the Canary Islands!
Cals 356 · Prot 49 · Carbs 23 · Fat 9
Low Carb
Ingredients
Steak and pineapple
Grass-fed Sirloin Steak
400 Grams
Olive oil
2 Tbsp
Salt
1 Tsp
Black pepper
0.5 Tsp
Pineapple chunks
234 Grams
Mojo sauce
Garlic cloves
2 Pieces
Large green chilli
1 Piece
Fresh coriander
15 Grams
Cumin powder
2 Grams
White balsamic vinegar 14*
15 ML
Olive oil
4 Tbsp
Salt
0.5 Tsp
For salad
Romaine lettuce
200 Grams
Cucumber
1 Piece
Sugar snap peas
100 Grams
Cherry tomatoes
150 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp

Allergens

*14 Sulphur Dioxide
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 1493 / 356
Fats (g) 8.9
of which saturated (g) 4.3
Carbohydrates (g) 23
of which sugars (g) 9.1
Fibers (g) 5.6
Proteins (g) 48.6
Salt (g) 0.5
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep salad

1 Prep salad

Remove the steaks from the fridge 20-30 min prior to cooking. Chop the Romaine lettuce and cucumber. Trim the sugar snap peas and slice them on the diagonal. Halve the cherry tomatoes.
Make mojo sauce

2 Make mojo sauce

Peel the garlic. Roughly chop the chilli and the fresh coriander. Add the garlic (don't like raw garlic? Go easy!), chilli (spicy!) coriander, cumin and vinegar to a food processor. Start blitzing, whilst slowly pouring in the olive oil. Blitz for 2 min until smooth. Season with salt - this is your mojo sauce.
Fry steaks

3 Fry steaks

Pat the steaks dry with kitchen paper. Heat a pan with a drizzle of oil over a high heat. Once very hot, add the steaks and fry them for 2-3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 5-10 min. Once rested, season generously with salt and pepper. Once rested, slice.
Fry pineapple

4 Fry pineapple

Drain and chop the fresh pineapple. Wipe the pan clean with kitchen paper and return to a medium-high heat with a second drizzle of oil. Once hot, add the pineapple and fry for 3 min or until nicely caramelised.
Serve

5 Serve

Toss the salad vegetables in a bowl with a drizzle of olive oil, a pinch of salt and a grind of pepper. Divide among plates. Top the salad with the steak and the fried pineapple. Drizzle with the mojo sauce and serve immediately.
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