Nicoise Salad

Name: Nicoise Salad with Hot Smoked Salmon
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 250 Grams of Hot smoked salmon; 100 Grams of Snow peas; 1 Piece of Baby gem lettuce; 150 Grams of Cherry tomatoes; 125 Grams of Red radish; 2 Piece of Organic Eggs; 40 Grams of Baby spinach; 40 Grams of Kalamata olives; 1 Piece of Shallots; 1 Piece of Garlic cloves; 6 Grams of Dijon mustard; 15 ML of Red vinegar; 10 ML of Agave syrup; 1 Tsp of Salt; 1 Tsp of Black pepper; 3 Tbsp of Olive oil

with Hot Smoked Salmon

Nicoise salad originates from Nice, France. It's typically served with tuna, but this recipe uses hot smoked salmon!

98 Reviews

Cals 249 · Prot 14 · Carbs 25 · Fat 12

Low Carb

Calorie Smart

20 min

Nicoise salad originates from Nice, France. It's typically served with tuna, but this recipe uses hot smoked salmon!

98 Reviews

Cals 249 · Prot 14 · Carbs 25 · Fat 12

Low Carb

Calorie Smart

Ingredients

Salad

Hot smoked salmon 6*

250 Grams

Snow peas

100 Grams

Baby gem lettuce

1 Piece

Cherry tomatoes

150 Grams

Red radish

125 Grams

Organic Eggs 5*

2 Piece

Baby spinach

40 Grams

Kalamata olives

40 Grams

Dressing

Shallots

1 Piece

Garlic cloves

1 Piece

Dijon mustard 13*

6 Grams

Red vinegar

15 ML

Agave syrup

10 ML

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Olive oil

3 Tbsp

Allergens

*6 Fish, *5 Eggs, *13 Mustard

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1043 / 249
Fats (g)	11.8
of which saturated (g)	2.7
Carbohydrates (g)	25
of which sugars (g)	15
Fibers (g)	5.9
Proteins (g)	14
Salt (g)	2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep vegetables

Bring a pot of salted water to a boil. Meanwhile, trim the snow peas and slice them diagonally. Halve the cherry tomatoes. Quarter the radishes. Peel and finely slice the shallots. Peel and mince the garlic.

2 Blanch snow peas

Once the pot of water is boiling, blanch the snow peas for 1-2 min. Remove the snow peas using a slotted spoon and place them under running cold water. Keep the pot on the heat.

3 Boil eggs

Add the eggs to the boiling water. Cook for 5-7 min or until cooked to your liking. Drain, run under cold water. Once cool, peel and chop into quarters. Chop the gem lettuce.

4 Make dressing

Meanwhile, in a large bowl, whisk together the Dijon mustard, red vinegar, agave, salt, black pepper and olive oil. Add the shallots and garlic (don't like raw garlic? Go easy!).