Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3614 / 865
Fats (g)
24.5
of which saturated (g)
10
Carbohydrates (g)
70
of which sugars (g)
17.1
Fibers (g)
10.4
Proteins (g)
71.2
Salt (g)
2.1
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Shoestring fries
Preheat the oven to 200°C/180°C fan. Slice the potatoes (skins on) into very thin fries. Add the fries to a large baking tray with a generous drizzle of vegetable oil and a generous pinch of salt. Toss the fries in the oil until fully coated. Bake for 30 min or until golden and crisp.
2 Crudités
Peel the carrots. Chop the carrots and cucumber into crudites. Set aside.
3 Bread nuggets
Chop the chicken breast into nuggets. In a bowl, combine the GranaPadano, plainflour and a pinch of salt. Add the eggs to a separate bowl and whisk. Dip the chickennuggets in the whisked eggs, then coat them in the cheesy flour.
4 Fry nuggets
Heat a non-stick pan over a medium heat with a generous drizzle of oil. Once hot, add the coated chickennuggets and fry them for 5-6 min on each side until golden and cooked through. If the surface starts to brown too quickly, reduce the heat to low. Try not to move the nuggets around too much.
5 Sauces
Meanwhile, mince 0.5 garliccloves. In a bowl, combine the mayonnaise and garlic (go easy if raw garlic isn't a favourite!) with a pinch of salt - this is your garlicmayo. In a second bowl, combine the ketchup and sweetchillisauce - this is your sweetand sour.
6 Serve
Serve the nuggets, crudites and shoestring fries with the sweetand soursauce and garlicmayo to the side.