Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3449 / 822
Fats (g)
25.6
of which saturated (g)
9.3
Carbohydrates (g)
89
of which sugars (g)
16.6
Fibers (g)
8.4
Proteins (g)
57.3
Salt (g)
5.1
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Marinate chicken
Pre-heat the grill to high.
Slice each chicken breast in half as if you were cutting a burger bun, so you are left with two thinner chicken escalopes.
In a bowl, combine the garlic onion powder, red vinegar, smokedpaprika, soy sauce, honey, sriracha(spicy!), a pinch of chipotle(spicy!) and oil with the Worcestershire sauce.
Place the chicken escalopes into the marinade and turn to coat.
2 Prep
Peel and finely chop the shallots.
Deseed and finely chop the pepper.
3 Start rice
Heat a pan over a medium heat with a drizzle of oil.
Add the shallots and pepper.
Fry for 3 min.
Add the turmeric and a pinch of chilli flakes(spicy!).
Fry for 1 min further.
Add the rice, stockcube and measuredwater and bring to a boil.
Reduce the heat to low.
Simmer for 10-12 min until the rice is cooked.
4 Grill chicken
Meanwhile, place the chicken onto a lined baking tray.
Grill for 8-10 min until cooked through.
5 Make peas
Meanwhile, pick and finely chop the parsley and mint leaves.
Melt the butter in a saucepan, then add the peas.
Cook for 2 min.
Remove from the heat.
Add half of the chopped parsley and all of the mint.
Toss to coat.
Season with salt and pepper.
6 Serve
Finish the spicyrice with a squeeze of lemon juice and the remaining parsley.
Add a spoon of the cooked marinade from the tray to the mayonnaise.
Mix the Peri-perimayonnaise well.
Serve the Peri-periChicken with Spicy Rice and Peas with Peri-perimayonnaise to the side.