Peri-peri Chicken

with Spicy Rice and Peas
While Peri-peri is in fact a type of chilli, the name has become synonymous with spicy grilled chicken.
514 Reviews
Cals 894 · Prot 58 · Carbs 104 · Fat 32
Tips for Kids
40 min
Peri-peri Chicken with Spicy Rice and Peas
While Peri-peri is in fact a type of chilli, the name has become synonymous with spicy grilled chicken.
514 Reviews
Cals 894 · Prot 58 · Carbs 104 · Fat 32
Tips for Kids
Ingredients
Peri-peri chicken
Chicken breast
400 Grams
Garlic onion powder
4 Grams
Red vinegar
15 ML
Smoked paprika powder
2 Grams
Soy sauce 9*10*11*
10 ML
Honey
15 Grams
Sriracha sauce
7 Grams
Chipotle powder
2 Grams
Vegetable oil
1 Tbsp
Worcestershire sauce 6*11*
15 ML
Rice
Shallots
1 Piece
Red pepper
1 Piece
Vegetable oil
1 Tbsp
Turmeric powder
2 Grams
Chilli flakes
2 Grams
Basmati rice
150 Grams
Chicken stock cube 4*5*9*15*
1 Piece
Water
300 ML
Fresh parsley
15 Grams
Lemon
1 Piece
To serve
Fresh mint
10 Grams
Butter 4*
20 Grams
Green peas
150 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Mayonnaise 5*9*13*
50 Grams

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *6 Fish, *4 Milk, *5 Eggs, *15 Celery, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 3735 / 894
Fats (g) 32
of which saturated (g) 10.4
Carbohydrates (g) 104
of which sugars (g) 16.6
Fibers (g) 9.5
Proteins (g) 58.3
Salt (g) 5.2
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Marinate chicken

1 Marinate chicken

Pre-heat the grill to high. Slice each chicken breast in half as if you were cutting a burger bun, so you are left with two thinner chicken escalopes. In a bowl, combine the garlic onion powder, red vinegar, smoked paprika, soy sauce, honey, sriracha (spicy!), a pinch of chipotle (spicy!) and the oil with the Worcestershire sauce. This is your Peri-peri marinade. Place the chicken escalopes into the marinade and turn to coat.
Tip! If cooking for kids, keep a portion of the chicken aside and season it only with salt.
Prep

2 Prep

Peel and finely chop the shallots. Deseed and finely chop the pepper.
Tip! If cooking for kids, keep a small portion of the peppers to the side.
Start rice

3 Start rice

Heat a pan over a medium heat with a drizzle of oil. Add the shallots and pepper and fry for 3 min. Add the turmeric and a pinch of chilli flakes (spicy!) and fry for 1 min further. Add the rice, stock cube and measured water and bring to a boil. Reduce the heat to low and simmer for 10-12 min until the rice is cooked.
Tip! If cooking for kids, keep the chilli flakes aside as a garnish to add to your own plate when serving.
Grill chicken

4 Grill chicken

Meanwhile, place the chicken onto a lined baking tray. Grill for 8-10 min until cooked through.
Tip! If cooking for kids, grill the plain chicken separately on a second baking tray.
Make peas

5 Make peas

Meanwhile, pick and finely chop the parsley and mint leaves. Melt the butter in a saucepan, then add the peas. Cook for 2 min. Remove from the heat, and add half of the chopped parsley and all of the mint. Toss to coat. Season with salt and pepper.
Tip! If cooking for kids, remove a portion of the peas before adding in the herbs and set aside.
Serve

6 Serve

Finish the spicy rice with a squeeze of lemon juice and the remaining parsley. Add a spoon of the cooked marinade from the tray to the mayonnaise and mix well. This is your Peri-peri mayonnaise. Serve the Peri-peri chicken with the rice, peas and Peri-peri mayonnaise to the side.
Tip! If cooking for kids, set aside a portion of the rice before adding the lemon. Serve the rice, plain chicken, peppers, coriander and peas separately. Serve the mayonnaise with any remaining lemon wedges to the side.
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