Posh Baked Beans on Sourdough Toast

with Beef Bacon, Fried Egg and Avocado

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Instructions

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1 Prep

Peel and very finely chop the shallots and garlic. Drain and rinse the butter beans

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2 Make beans

Heat a pan over a medium heat with a drizzle of oil. Once hot, add the shallots with a pinch of salt and fry for 3 min until softened. Add the garlic and tomato paste and fry for 1 min further. Add the chopped tomatoes, stock cube, smoked paprikaoregano, drained beans, honey, Worcestershire sauce and red vinegar. Simmer for 12 min.

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3 Fry bacon

Meanwhile, heat a second pan over a medium-high heat. Add the beef bacon and fry for 6 min until crispy. Remove from the pan and keep warm (see pro tip!), don't clean the pan! 

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4 Fry eggs

Crack the eggs into the bacon pan and fry for 2-4 min or until done to your liking. For a set egg yolk, cover the pan with a lid.

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5 Toast bread

Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon, then slice it. Toast the sourdough slices in a toaster or under a hot grill. Spread the butter over the slices whilst it's still hot!

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6 Serve

Season the beans, serve over the hot buttery toast. Serve the beef bacon, fried egg and avocado slices on the side. Garnish with a sprinkling of chilli flakes (spicy!).

Tips for fussy eaters

The longer the beans simmer, the sweeter they'll be!

Pro tip

Timing is essential here - make sure you toast the bread at the last minute so it's nice and warm! You can keep the bacon hot in a warm oven.

Because who doesn't love breakfast for dinner?

Cooking Time: 30 min

Cals 897 · Prot 33 · Carbs 91 · Fat 38

Ingredients

Number of people

Breakfast

Beef bacon 120 Grams
Eggs 2 Piece
Avocado 1 Piece
Sourdough bread slices 2 Piece
Salted butter 20 Grams
Chilli flakes 2 Grams

Beans

Shallots 1 Piece
Garlic cloves 1 Piece
Butter beans 240 Grams
Tomato paste 30 Grams
Chopped tomatoes 400 Grams
Vegetable stock cube 0.5 Piece
Smoked paprika powder 2 Grams
Dried oregano 2 Grams
Honey 15 Grams
Worcestershire sauce 15 ML
Red vinegar 15 ML

Because who doesn't love breakfast for dinner?

Cooking Time: 30 min

Cals 897 · Prot 33 · Carbs 91 · Fat 38

Instructions

photo

1 Prep

Peel and very finely chop the shallots and garlic. Drain and rinse the butter beans

photo

2 Make beans

Heat a pan over a medium heat with a drizzle of oil. Once hot, add the shallots with a pinch of salt and fry for 3 min until softened. Add the garlic and tomato paste and fry for 1 min further. Add the chopped tomatoes, stock cube, smoked paprikaoregano, drained beans, honey, Worcestershire sauce and red vinegar. Simmer for 12 min.

photo

3 Fry bacon

Meanwhile, heat a second pan over a medium-high heat. Add the beef bacon and fry for 6 min until crispy. Remove from the pan and keep warm (see pro tip!), don't clean the pan! 

photo

4 Fry eggs

Crack the eggs into the bacon pan and fry for 2-4 min or until done to your liking. For a set egg yolk, cover the pan with a lid.

photo

5 Toast bread

Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon, then slice it. Toast the sourdough slices in a toaster or under a hot grill. Spread the butter over the slices whilst it's still hot!

photo

6 Serve

Season the beans, serve over the hot buttery toast. Serve the beef bacon, fried egg and avocado slices on the side. Garnish with a sprinkling of chilli flakes (spicy!).

Tips for fussy eaters

The longer the beans simmer, the sweeter they'll be!

Pro tip

Timing is essential here - make sure you toast the bread at the last minute so it's nice and warm! You can keep the bacon hot in a warm oven.

Ingredients

Number of people

Breakfast

Beef bacon 120 Grams
Eggs 2 Piece
Avocado 1 Piece
Sourdough bread slices 2 Piece
Salted butter 20 Grams
Chilli flakes 2 Grams

Beans

Shallots 1 Piece
Garlic cloves 1 Piece
Butter beans 240 Grams
Tomato paste 30 Grams
Chopped tomatoes 400 Grams
Vegetable stock cube 0.5 Piece
Smoked paprika powder 2 Grams
Dried oregano 2 Grams
Honey 15 Grams
Worcestershire sauce 15 ML
Red vinegar 15 ML
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