Quick and Cheesy Salmon Bake

Name: Quick and Cheesy Salmon Bake with Broccoli and Peas
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 250 Grams of Hot smoked salmon; 200 Grams of Broccoli; 15 Grams of Fresh dill; 200 ML of Cooking cream; 50 ML of Water; 6 Grams of Dijon mustard; 1 Pieces of Lemon; 2 Grams of Garlic powder; 60 Grams of Grana padano; 1 Tsp of Salt; 1 Tsp of Black pepper; 100 Grams of Green peas; 2 Pieces of Olive and rosemary baguette

with Broccoli and Peas

Want dinner on the table ASAP? This one's for you!

Cals 416 · Prot 17 · Carbs 17 · Fat 24

Quick & Easy

Family Friendly

20 min

Quick and Cheesy Salmon Bake with Broccoli and Peas

Want dinner on the table ASAP? This one's for you!

Cals 416 · Prot 17 · Carbs 17 · Fat 24

Quick & Easy

Family Friendly

Ingredients

Salmon bake

Hot smoked salmon 6*

250 Grams

Broccoli

200 Grams

Fresh dill

15 Grams

Cooking cream 4*

200 ML

Water

50 ML

Dijon mustard 13*

6 Grams

Lemon

0.5 Pieces

Garlic powder

2 Grams

Grana padano 4*5*

60 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Green peas

100 Grams

Baguettes

Olive and rosemary baguette 10*11*

2 Pieces

Allergens

*6 Fish, *4 Milk, *13 Mustard, *5 Eggs, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1720 / 416
Fats (g)	23.9
of which saturated (g)	22.1
Carbohydrates (g)	17
of which sugars (g)	6.7
Fibers (g)	4.7
Proteins (g)	16.7
Salt (g)	1.1

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Steam broccoli

Preheat the oven to 200°C/180°C fan. Separate the broccoli into small florets. Cook in lightly salted boiling water for 3-4 min. Drain once cooked.

2 Make sauce

Chop the dill finely. Whisk together the cream, measured water, mustard, chopped dill, the zest of the lemon, the garlic powder and half of the Grana padano. Season well with salt and pepper.

3 Bake

Flake the salmon into chunks (discard the skin) and place in an baking dish with the broccoli and green peas. Cover with the sauce and sprinkle with the remaining Grana padano. Place the baguettes on a tray. Bake both for 12-15 min.