Quick and Cheesy Salmon Bake

with Broccoli and Peas
Want dinner on the table ASAP? This one's for you!
Cals 661 · Prot 45 · Carbs 17 · Fat 40
Quick & Easy
Family Friendly
20 min
Quick and Cheesy Salmon Bake with Broccoli and Peas
Want dinner on the table ASAP? This one's for you!
Cals 661 · Prot 45 · Carbs 17 · Fat 40
Quick & Easy
Family Friendly
Ingredients
Salmon bake
Hot smoked salmon 6*
250 Grams
Broccoli
200 Grams
Fresh dill
15 Grams
Cooking cream 4*
200 ML
Water
50 ML
Dijon mustard 13*
6 Grams
Lemon
0.5 Pieces
Garlic powder
2 Grams
Grana padano 4*5*
60 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Green peas
100 Grams
Baguettes
Olive and rosemary baguette 10*11*
2 Pieces

Allergens

*6 Fish, *4 Milk, *13 Mustard, *5 Eggs, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2744 / 661
Fats (g) 39.5
of which saturated (g) 25.5
Carbohydrates (g) 17
of which sugars (g) 6.7
Fibers (g) 4.7
Proteins (g) 45.4
Salt (g) 3.5
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Steam broccoli

1 Steam broccoli

Preheat the oven to 200°C/180°C fan. Separate the broccoli into small florets. Cook in lightly salted boiling water for 3-4 min. Drain once cooked.
Make sauce

2 Make sauce

Chop the dill finely. Whisk together the cream, measured water, mustard, chopped dill, the zest of the lemon, the garlic powder and half of the Grana padano. Season well with salt and pepper.
Bake

3 Bake

Flake the salmon into chunks (discard the skin) and place in an baking dish with the broccoli and green peas. Cover with the sauce and sprinkle with the remaining Grana padano. Place the baguettes on a tray. Bake both for 12-15 min.
Serve

4 Serve

Serve the bake alongside the baguettes.
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