Quick Beef Chilli Noodles
with Broccoli
This easy beef stir-fry with noodles is coated in a deliciously sticky, spicy sauce.
Cals 768 · Prot 43 · Carbs 106 · Fat 17
Quick & Easy
Family Friendly
20 min
This easy beef stir-fry with noodles is coated in a deliciously sticky, spicy sauce.
Cals 768 · Prot 43 · Carbs 106 · Fat 17
Quick & Easy
Family Friendly
Ingredients
Beef
Pulled beef
200 Grams
Broccoli
400 Grams
Salt
0.5 Tsp
Fettuccine
5*9*10*11*
200 Grams
Spring onion
40 Grams
Soy sauce
9*10*11*
20 ML
Dark soy sauce
9*10*11*
20 ML
Oyster sauce
8*10*
20 Grams
Sweet soy sauce
9*10*11*14*
15 ML
Sambal oelek
30 Grams
Sweet chilli sauce
40 ML
Corn starch
15 Grams
Water
300 ML
Vegetable oil
1 Tbsp
Ginger garlic paste
10 Grams
Sesame oil
3*9*
15 ML
Sesame seeds
3*
10 Grams
Allergens
*5 Eggs, *9 Soya, *10 Wheat, *11 Gluten, *8 Molluscs, *14 Sulphur Dioxide, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3209 / 768 |
| Fats (g) | 17.2 |
| of which saturated (g) | 3.7 |
| Carbohydrates (g) | 106 |
| of which sugars (g) | 27.1 |
| Fibers (g) | 9.3 |
| Proteins (g) | 43.1 |
| Salt (g) | 8 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil noodles
Boil a kettle. Chop the broccoli into small florets. Add the boiling water to a large pot with a generous pinch of salt. Add the fettuccine and cook for 5 min. Add the broccoli to the pot and cook for 4 min further.
Tip! Toss the cooked pasta in oil to avoid the noodles from sticking.
2 Prep
Meanwhile, chop the spring onion. In a bowl, whisk together the soy sauce, dark soy, oyster sauce, sweet soy, sambal oelek (spicy!), sweet chilli, corn starch and the measured water.
Tip! Sensitive to spice? Go easy on the sambal oelek or omit it completely!
3 Fry
Heat a non-stick pan over a medium heat with a drizzle of vegetable oil. Once hot, add the spring onions, ginger garlic paste, pulled beef and a pinch of salt. Fry for 5 min.
4 Chilli sauce
Pour the chilli sauce over the beef and cook for 3 min or until the sauce begins to thicken.
5 Serve
Add the drained noodles, broccoli and sesame oil to the beef and toss. If you like your noodles extra saucy, add more water to adjust the consistency. Divide the noodles among bowls and garnish with the sesame seeds.
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