Red Thai Fish Soup

Name: Red Thai Fish Soup with Baby Corn
Total time: 25 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Cod fillet; 40 Grams of Spring onion; 150 Grams of Fresh baby corn; 250 Grams of Green beans; 1 Pieces of Lime; 15 Grams of Fresh coriander; 1 Tbsp of Vegetable oil; 20 Grams of Red curry paste; 10 Grams of Lemongrass paste; 400 ML of Coconut milk; 20 ML of Soy sauce; 40 Grams of Sweet chilli sauce; 3 Pieces of Lime leaves; 300 ML of Water; 10 ML of Fish sauce

with Baby Corn

This one-pot wonder is super simple to cook, but its flavours are wonderfully complex.

Cals 615 · Prot 43 · Carbs 35 · Fat 36

Low Carb

25 min

This one-pot wonder is super simple to cook, but its flavours are wonderfully complex.

Cals 615 · Prot 43 · Carbs 35 · Fat 36

Low Carb

Ingredients

Cod fillet 6*

350 Grams

Spring onion

40 Grams

Fresh baby corn

150 Grams

Green beans

250 Grams

Lime

1 Piece

Fresh coriander

15 Grams

Vegetable oil

1 Tbsp

Red curry paste 7*

20 Grams

Lemongrass paste

10 Grams

Coconut milk

400 ML

Soy sauce 9*10*11*

20 ML

Sweet chilli sauce

40 Grams

Lime leaves

3 Pieces

Water

300 ML

Fish sauce 6*10*

10 ML

Allergens

*6 Fish, *7 Crustaceans, *9 Soya, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2620 / 615
Fats (g)	35.5
of which saturated (g)	21
Carbohydrates (g)	35
of which sugars (g)	14.4
Fibers (g)	12.5
Proteins (g)	42.8
Salt (g)	5

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep vegetables and fish

Roughly chop the spring onion, baby sweet corn and green beans. Slice the lime into wedges. Roughly chop the coriander leaves. Chop the cod into chunks.

2 Fry aromatics

Heat a large non-stick pan over a medium heat. Once hot, add the vegetable oil, the spring onion, lemongrass paste and red curry paste. Fry for 1-2 min.