Retro Prawn Cocktail Salad

Name: Retro Prawn Cocktail Salad with Avocado
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Prawns; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 40 Grams of Spring onion; 50 Grams of Mayonnaise; 39 Grams of Ketchup; 15 ML of Worcestershire sauce; 2 Grams of Smoked paprika powder; 1 Piece of Lime; 2 Grams of Cayenne powder; 300 Grams of Romaine lettuce; 150 Grams of Cherry tomatoes; 1 Piece of Avocado; 125 Grams of Red radish

with Avocado

We've turned this classic 70s hors d'œuvre into a salad!

Cals 556 · Prot 28 · Carbs 27 · Fat 39

Quick & Easy

Low Carb

20 min

We've turned this classic 70s hors d'œuvre into a salad!

Cals 556 · Prot 28 · Carbs 27 · Fat 39

Quick & Easy

Low Carb

Ingredients

Prawn cocktail

Prawns 7*

350 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Spring onion

40 Grams

Mayonnaise 5*9*13*

50 Grams

Ketchup

39 Grams

Worcestershire sauce 6*11*

15 ML

Smoked paprika powder

2 Grams

Lime

1 Piece

Cayenne powder

2 Grams

Salad

Romaine lettuce

300 Grams

Cherry tomatoes

150 Grams

Avocado

1 Piece

Red radish

125 Grams

Allergens

*7 Crustaceans, *5 Eggs, *9 Soya, *13 Mustard, *6 Fish, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2326 / 556
Fats (g)	38.8
of which saturated (g)	6.1
Carbohydrates (g)	27
of which sugars (g)	10.6
Fibers (g)	11.8
Proteins (g)	28.4
Salt (g)	1.3

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Fry prawns

Drain the prawns on kitchen paper. Heat a non-stick pan over a medium-high heat with a drizzle of oil. Once hot, add the prawns with a pinch of salt and cook for 2-3 min until pink and cooked through. Remove the pan from the heat and set aside.

2 Make sauce

Trim and finely chop the spring onion. In a large bowl, combine the mayonnaise, ketchup, spring onion, and Worcestershire sauce with a generous pinch of smoked paprika. Season with a squeeze of lime juice and a pinch of salt.

3 Assemble

Add the prawns to the sauce and toss. This is your prawn cocktail.

4 Salad

Separate the romaine leaves and chop them in half. Halve the cherry tomatoes. Quarter the radishes. Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon and chop it into chunks.