Retro Prawn Cocktail Salad

with Avocado
We've turned this classic 70s hors d'œuvre into a salad!
Cals 591 · Prot 31 · Carbs 34 · Fat 39
Quick & Easy
Low Carb
Calorie smart
Try Hello Chef Now
20 min
Retro Prawn Cocktail Salad with Avocado
We've turned this classic 70s hors d'œuvre into a salad!
Cals 591 · Prot 31 · Carbs 34 · Fat 39
Quick & Easy
Low Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Prawn cocktail
Prawns 7*
350 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Spring onion
40 Grams
Mayonnaise 5*9*13*
50 Grams
Ketchup
39 Grams
Worcestershire sauce 5*6*11*
15 ML
Smoked paprika powder
2 Grams
Lime
1 Piece
Cayenne powder
2 Grams
Salad
Romaine lettuce
300 Grams
Cherry tomatoes
150 Grams
Avocado
1 Piece
Red radish
125 Grams

Allergens

*7 Crustaceans, *5 Eggs, *9 Soya, *13 Mustard, *6 Fish, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2476 / 591
Fats (g) 39.3
of which saturated (g) 6.1
Carbohydrates (g) 34
of which sugars (g) 13.6
Fibers (g) 15.9
Proteins (g) 30.6
Salt (g) 1.4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Fry prawns

1 Fry prawns

Drain the prawns on kitchen paper. Heat a non-stick pan over a medium-high heat with a drizzle of oil. Once hot, add the prawns with a pinch of salt and cook for 2-3 min until pink and cooked through. Remove the pan from the heat and set aside.
Make sauce

2 Make sauce

Trim and finely chop the spring onion. In a large bowl, combine the mayonnaise, ketchup, spring onion, and Worcestershire sauce with a generous pinch of smoked paprika. Season with a squeeze of lime juice and a pinch of salt.
Assemble

3 Assemble

Add the prawns to the sauce and toss. This is your prawn cocktail.
Salad

4 Salad

Separate the romaine leaves and chop them in half. Halve the cherry tomatoes. Quarter the radishes. Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon and chop it into chunks.
Serve

5 Serve

Divide the lettuce, tomatoes, radish and avocado among plates and top with the prawn cocktail. Finish with a sprinkling of cayenne (spicy!).
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