Roasted Lime Salmon and Sweet Potato Bake

with Green Beans
Delicious and straight-forward tray bake for busy evenings!
Cals 589 · Prot 39 · Carbs 57 · Fat 25
Family Friendly
35 min
Roasted Lime Salmon and Sweet Potato Bake with Green Beans
Delicious and straight-forward tray bake for busy evenings!
Cals 589 · Prot 39 · Carbs 57 · Fat 25
Family Friendly
Ingredients
Salmon
Skin-on salmon fillet 6*
350 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Lime
2 Pieces
Fresh coriander
15 Grams
Sweet potatoes
Sweet potatoes
400 Grams
Olive oil
2 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Side
Green beans
250 Grams

Allergens

*6 Fish
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2464 / 589
Fats (g) 25.3
of which saturated (g) 4.9
Carbohydrates (g) 57
of which sugars (g) 13.9
Fibers (g) 11.7
Proteins (g) 39.4
Salt (g) 0.4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Roast sweet potatoes

1 Roast sweet potatoes

Preheat the oven to 200°C/180°C fan. Peel sweet potatoes and cut to french fries. In a bowl, coat with olive oil and season with salt and pepper. Pour to an oven tin lined with baking paper. Bake in the oven for 15 min.
Prep salmon

2 Prep salmon

Season the salmon with salt and black pepper. Wash the limes and cut them into thin slices. Divide the slices on top of the fish.
Add salmon and bake

3 Add salmon and bake

Take the tin from the oven and add salmon pieces, skin side down. Continue baking for 10-15 min until the sweet potatoes are done and the salmon is cooked through but juicy. Chop the fresh coriander on top.
Boil green beans

4 Boil green beans

Wash and trim the green beans. Cook the green beans in a pot of salted boiling water for 3-4 min or until tender. Drain once cooked. Serve the lime salmon with the roasted sweet potatoes and the green beans.
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