Salmon Teriyaki

Name: Salmon Teriyaki with Snow Pea Jasmine Rice
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Skinless salmon fillet; 40 Grams of Spring onion; 1 Tbsp of Olive oil; 5 Grams of Ginger powder; 5 Grams of Garlic powder; 40 ML of Teriyaki sauce; 15 Grams of Honey; 20 Grams of Hoisin sauce; 20 ML of Soy sauce; 15 ML of White vinegar; 15 ML of Sesame oil; 10 Grams of Sesame seeds; 100 Grams of Snow peas; 150 Grams of Basmati rice; 300 ML of Water; 1 Tsp of Salt

with Snow Pea Jasmine Rice

Sticky, sweet, flaky salmon - what's not to like?!

963 Reviews

Cals 459 · Prot 42 · Carbs 26 · Fat 21

Family Friendly

Quick Prep

20 min

Salmon Teriyaki with Snow Pea Jasmine Rice

Sticky, sweet, flaky salmon - what's not to like?!

963 Reviews

Cals 459 · Prot 42 · Carbs 26 · Fat 21

Family Friendly

Quick Prep

Ingredients

Teriyaki salmon

Skinless salmon fillet 6*

350 Grams

Spring onion

40 Grams

Olive oil

1 Tbsp

Ginger powder

5 Grams

Garlic powder

5 Grams

Teriyaki sauce 8*9*10*

40 ML

Honey

15 Grams

Hoisin sauce 3*9*10*

20 Grams

Soy sauce 9*10*11*

20 ML

White vinegar

15 ML

Sesame oil 3*9*

15 ML

Sesame seeds 3*

10 Grams

Rice

Snow peas

100 Grams

Basmati rice

150 Grams

Water

300 ML

Salt

0.5 Tsp

Allergens

*6 Fish, *8 Molluscs, *9 Soya, *10 Wheat, *3 Sesame Seeds, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1905 / 459
Fats (g)	21
of which saturated (g)	4.6
Carbohydrates (g)	26
of which sugars (g)	18.5
Fibers (g)	2.7
Proteins (g)	41.8
Salt (g)	5.4

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Boil rice

Rinse the rice. Add the rice, a pinch of salt and the measured water to a pot with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked.

2 Prep vegetables

Meanwhile, trim and halve the snow peas. Trim and finely slice the spring onions. Once the rice is cooked, remove it from the heat. Add the snow peas and cover with a lid until serving.

3 Fry salmon

Meanwhile, portion the salmon. Heat a large pan over a medium heat with a drizzle of oil. Once hot, add the salmon with a pinch of salt and fry for 3-4 min on each side or until cooked through. Once the salmon is cooked, transfer it to a plate. Wipe and reserve the pan.

Tip! Cook your salmon for a couple of min less for a medium finish. Keeping it slightly pink inside will ensure it doesn't dry out.

4 Make sauce

Meanwhile, in a small bowl, combine the ginger garlic paste, teriyaki sauce, honey, hoisin sauce, soy sauce, white vinegar and sesame oil - this is your teriyaki sauce.

5 Glaze salmon

Return the reserved pan to a medium heat. Once hot, add the sauce and simmer for 1-2 min. Remove the pan from the heat and return the cooked salmon fillets to it. Turn the salmon in the sauce until coated.

Tip! Add a splash of water if the sauce thickens too much.