Satay Prawn Salad

with Peppers and Sesame Seeds
Satay sauce comes from Indonesia and is traditionally made from peanuts and served with grilled meat.
1,377 Reviews
Cals 642 · Prot 40 · Carbs 36 · Fat 39
Low Carb
Try Hello Chef Now
20 min
Satay Prawn Salad with Peppers and Sesame Seeds
Satay sauce comes from Indonesia and is traditionally made from peanuts and served with grilled meat.
1,377 Reviews
Cals 642 · Prot 40 · Carbs 36 · Fat 39
Low Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Salad
Prawns 7*
350 Grams
Carrot
1 Piece
Cucumber
1 Piece
Spring onion
40 Grams
Romaine lettuce
200 Grams
Salted peanuts 1*
40 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Curry powder
4 Grams
Chilli flakes
2 Grams
Red pepper
1 Piece
Dressing
Coconut milk
200 ML
Soy sauce 9*
20 ML
Peanut butter 1*9*
30 Grams
Lime
1 Piece
Garnish
Black sesame seeds 3*
10 Grams

Allergens

*7 Crustaceans, *1 Peanuts, *9 Soya, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2690 / 642
Fats (g) 38.9
of which saturated (g) 13.8
Carbohydrates (g) 36
of which sugars (g) 12.4
Fibers (g) 14.2
Proteins (g) 40.1
Salt (g) 2.1
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep

1 Prep

Peel the carrot, then continue peeling until you are left with a pile of carrot ribbons. Stack the ribbons, then slice them into thin sticks. Slice the cucumber into discs, then slice each individual cucumber disc into matchsticks. Slice the pepper and spring onion finely. Roughly chop the lettuce and peanuts.
Make dressing

2 Make dressing

Add 100/150/200 ml of coconut milk, the soy sauce and the peanut butter to a small pot. Simmer for 1 min until the consistency of double cream is reached. Remove the pot from the heat and stir in 0.5./0.75/1 Tbsp of lime juice. Set the dressing aside to cool slightly.
Tip! Got leftover coconut milk? Add it to curries, soups or smoothies!
Fry prawns

3 Fry prawns

Pat the prawns dry. Heat a pan over a medium-high heat with a drizzle of oil. Once hot, add the prawns. Sprinkle with the salt, curry powder and chilli flakes (spicy!). Cook for 2 min until cooked through.
Assemble

4 Assemble

Toss the cucumber, peanuts, lettuce, pepper, carrot and spring onion in the dressing. Top with the prawns and garnish with the sesame seeds.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?
Subscribe to our newsletter
Follow us
Made with for UAE
© Copyright 2022 Hello Chef All rights reserved ·
Terms of Service & Privacy Policy
Subscribe to our newsletter
See Our Google Reviews
Follow us
Made with for UAE
© Copyright 2022 Hello Chef All rights reserved · Terms of Service & Privacy Policy