Sirloin with Polenta Fries,

Green Beans and Garlic Mayo
Make a night in extra special with homemade crispy, cheesy polenta chips (perfect for dipping!). These extraordinary chips take a little longer, but they’re worth the wait.
Cals 1031 · Prot 62 · Carbs 67 · Fat 52
Low-Carb
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60 min
Sirloin Steak with Polenta Fries, Green Beans and Garlic Mayo
Make a night in extra special with homemade crispy, cheesy polenta chips (perfect for dipping!). These extraordinary chips take a little longer, but they’re worth the wait.
Cals 1031 · Prot 62 · Carbs 67 · Fat 52
Low-Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Steak
Sirloin steak
400 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Polenta
Parmesan
30 Grams
Water
600 ML
Garlic powder
2 Grams
Vegetable stock cube
1 Piece
Polenta
150 Grams
Vegetable oil
1 Tbsp
Green beans
Salt
0.5 Tsp
Green beans
150 Grams
Garlic mayo
Garlic cloves
0.5 Piece
Mayonnaise
50 Grams
Lemon
0.5 Piece

Tips for fussy eaters

Sensitive to raw garlic? Go easy!

Pro tip

Make the polenta up to 24 hours in advance.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Cook polenta

1 Cook polenta

Preheat the oven to 220°C/200°C fan. Grate the Parmesan. Boil the measured water then add it to a pot. Add the garlic powder and vegetable stock cube. Gradually add the polenta while whisking. Reduce the heat to medium and continue cooking for 2-4 min stirring or until thick. Add the Parmesan and mix. Transfer the polenta to a lined baking tray. Spread out evenly with a spatula until approximately 1 cm thick. Chill for at least 15 min. 
Make garlic mayo

2 Make garlic mayo

Meanwhile, Peel and mince the garlic. In a bowl mix the mayonnaise and minced garlic with a squeeze of lemon
Polenta fries

3 Polenta fries

Slice the cooled and set polenta, while in the same tray into thick fries. Brush the polenta fries with oil and place them on a baking tray (space them out). Bake for 30 min or until golden and crispy.
Fry steak

4 Fry steak

Meanwhile, pat the steaks dry with kitchen paper, rub them with oil and season with salt. Heat a large pan over a high heat. Once very hot, add the steaks and fry  for 3-5 min on each side or until cooked to your liking. Rest steak for 5 min.
Green beans

5 Green beans

Meanwhile, wash and trim the green beans. Cook the green beans in a pot of salted boiling water for 3-4 min or until tender. Drain once cooked.
Serve

6 Serve

Transfer the steaks to a plate and leave them to rest. Serve the crispy polenta fries, green beans and steak with the garlic mayo on the side.

Tips for fussy eaters

Sensitive to raw garlic? Go easy!

Pro tip

Make the polenta up to 24 hours in advance.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, tree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.
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