Smoky Chicken with Sweet Potato Mash,

Corn and Chimichurri
Chimichurri is an uncooked sauce used both as an ingredient in cooking and as a table condiment for cooked meats.
Cals 806 · Prot 56 · Carbs 92 · Fat 29
Low-Carb
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30 min
photo
Chimichurri is an uncooked sauce used both as an ingredient in cooking and as a table condiment for cooked meats.
Cals 806 · Prot 56 · Carbs 92 · Fat 29
Low-Carb
Try Hello Chef Now
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Ingredients
Number of People:
Chicken
Chicken breast
400 Grams
Smoked paprika powder
2 Grams
Salt
0.5 Tsp
Vegetable oil
2 Tbsp
Black pepper
0.5 Tsp
Sweet potato Mash
Sweet potatoes
400 Grams
Salted butter
50 Grams
Salt
1 Tsp
Black pepper
0.5 Tsp
Chimichurri
Fresh parsley
15 Grams
Fresh coriander
15 Grams
Spring onion
40 Grams
Garlic cloves
1 Piece
Red vinegar
15 ML
Olive oil
5 Tbsp
Chilli flakes
2 Grams
Salt
1 Tsp
Sides
Fresh corn
2 Piece

Tips for fussy eaters

Sensitive to heat? Go easy on the chilli flakes!

Pro tip

Make the chimichurri in a blender or food processor.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Make mash

Peel and chop the sweet potatoes into bite-size pieces. Add them to a pan of salted boiling water. Cook for 15 min or until soft. Once soft, drain the potatoes and return them to the pan. Add the butter and mash until smooth. Season with salt and black pepper.
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2 Fry chicken

Meanwhile, in a bowl combine the smoked paprika, salt and oil. Add the chicken breasts and toss. Heat a non-stick pan over a medium-low heat. Once hot, add the chicken and fry for 5-7 min on each side or until cooked through. Season with black pepper.
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3 Cook corn

Meanwhile, peel off the corn's outer leaves. Bring a large pot of salted water with a lid to the boil. Once boiling, add the fresh corn and cook, covered, for 5 min. 
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4 Make chimichurri

Meanwhile, chop the parsleycoriander (stalks included) and spring onion very very finely (a food processor works best!) . Peel and mince the garlic. Add the garlicparsleycorianderspring onionred vinegarolive oil, a pinch of chilli flakes (spicy!) and salt to a bowl. Mix until combined - this is your chimichurri.
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5 Serve

Top the sweet potato mash with the chicken and sweet corn. Finally, drizzle the chimichurri over the top.

Tips for fussy eaters

Sensitive to heat? Go easy on the chilli flakes!

Pro tip

Make the chimichurri in a blender or food processor.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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