South African Curry

Name: South African Curry with Geelrys
Total time: 40 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Steak Strips; 200 Grams of Potatoes; 1 Piece of Brown onion; 1 Piece of Carrot; 1 Piece of Garlic cloves; 15 Grams of Corn starch; 1 Tsp of Salt; 4 Grams of Curry powder; 2 Grams of Paprika powder; 150 ML of Beef stock; 200 ML of Water; 20 ML of Dark soy sauce; 1 Piece of Chicken stock cube; 2 Tbsp of Olive oil; 50 Grams of Mango chutney; 2 Grams of Chilli powder; 1 Piece of Large red chilli; 15 Grams of Fresh coriander; 1 Tsp of Black pepper; 150 Grams of Basmati rice; 4 Grams of Turmeric powder; 1 Piece of Cinnamon stick; 30 Grams of Golden raisins; 300 ML of Water; 20 Grams of Butter

with Geelrys

Geelrys, or yellow rice in English, is a classic side dish in South African cuisine. This recipe was developed to honour our South African customers. Enjoy!

213 Reviews

Cals 927 · Prot 59 · Carbs 140 · Fat 20

Family Friendly

Global Eats

40 min

Geelrys, or yellow rice in English, is a classic side dish in South African cuisine. This recipe was developed to honour our South African customers. Enjoy!

213 Reviews

Cals 927 · Prot 59 · Carbs 140 · Fat 20

Family Friendly

Global Eats

Ingredients

Curry

Steak Strips

350 Grams

Potatoes

200 Grams

Brown onion

1 Piece

Carrot

1 Piece

Garlic cloves

1 Piece

Corn starch

15 Grams

Salt

1 Tsp

Curry powder

4 Grams

Paprika powder

2 Grams

Beef stock 15*

150 ML

Water

200 ML

Dark soy sauce 9*10*11*

20 ML

Chicken stock cube 4*5*9*15*

1 Piece

Olive oil

2 Tbsp

Mango chutney

50 Grams

Chilli powder

2 Grams

Large red chilli

1 Piece

Fresh coriander

15 Grams

Black pepper

0.5 Tsp

Geelrys

Basmati rice

150 Grams

Turmeric powder

4 Grams

Cinnamon stick

1 Piece

Golden raisins 14*

30 Grams

Water

300 ML

Butter 4*

20 Grams

Allergens

*15 Celery, *9 Soya, *10 Wheat, *11 Gluten, *4 Milk, *5 Eggs, *14 Sulphur Dioxide

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3872 / 927
Fats (g)	20
of which saturated (g)	10.4
Carbohydrates (g)	140
of which sugars (g)	34.8
Fibers (g)	12.2
Proteins (g)	59.3
Salt (g)	7.8

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Wash and chop the potatoes into small, bite sized pieces.
Peel and chop the onions, carrots and garlic.
In a bowl, combine the corn starch with 2 tbsp of water.
Set aside.

2 Start curry

Heat a large pan over a high heat with a drizzle of oil.
Add the onions and carrots.
Fry for 5 min with a pinch of salt and pepper.
Add the garlic, curry powder and paprika powder to the same pan.
Fry for 1 min further.
Add the beef stock, measured water, dark soy, 0.5 chicken stock cube (reserve the remaining for step 4) and the potatoes.
Reduce the heat to low and cover.
Cook for 20 min, stirring occasionally.

3 Fry steak strips

Meanwhile, heat a second large pan over a high heat with a drizzle of oil.
Once hot, add the steak strips with a pinch of salt.
Fry for 5 min until browned.
Transfer the steak strips to a plate.

4 Geelrys

Meanwhile, rinse the basmati rice.
Add the rice, turmeric, cinnamon stick, raisins a pinch of salt, the measured water and the remaining chicken stock cube to a pot with a lid.
Bring to a boil over a high heat.
Once boiling, reduce the heat to low and cover.
Cook for 10-12 min.