Geelrys, or yellow rice in English, is a classic side dish in South African cuisine. This recipe was developed to honour our South African customers. Enjoy!
174 Reviews
Cals 934 · Prot 59 · Carbs 142 · Fat 20
Family Friendly
40 min
Geelrys, or yellow rice in English, is a classic side dish in South African cuisine. This recipe was developed to honour our South African customers. Enjoy!
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3904 / 934
Fats (g)
19.8
of which saturated (g)
10.4
Carbohydrates (g)
142
of which sugars (g)
37.1
Fibers (g)
12
Proteins (g)
59.3
Salt (g)
7.8
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Wash and chop the potatoes into small, bite sized pieces. Peel and chop the onions, carrots and garlic. In a bowl, combine the cornstarch with 2 tbsp of water. Set aside.
2 Start curry
Heat a large pan over a high heat with a drizzle of oil. Add the onions and carrots and fry for 5 min with a pinch of salt and pepper. Add the garlic, currypowder and paprikapowder to the same pan and fry for 1 min further. Add the beefstock, measured water, darksoy, half the stockcubes and the potatoes. Reduce the heat to low, cover, and cook for 20 min. Stir occasionally.
3 Fry steak strips
Meanwhile, heat a second large pan over a high heat with a drizzle of oil. Once hot, add the steakstrips with a pinch of salt and fry for 5 min until browned. Transfer the steakstrips to a plate.
4 Geelrys
Meanwhile, rinse the basmati rice. Add the rice, turmeric, cinnamon stick, raisins a pinch of salt, the measuredwater and the remaining stockcube to a pot with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 10-12 min.
5 Finish
Once the potatoes are tender, add the cornstarch mix to the curry and cook for 3 min further or until thickened. Add the beefstrips and cook for 1 min. Once the rice is cooked, remove the cinnamonstick and stir in the butter and sugar (see pro tip!). Add the mangochutney and a pinch of chillipowder to the curry.
Tip!For a less sweet version, add one tablespoon of the mango chutney to the curry and leave out the sugar in the geelrys.
6 Serve
Slice the redchilli and pick the coriander leaves. Serve the beefcurry over the geelrys. Garnish with the chilli(spicy!) and the freshcoriander.