Speedy Pesto Pulled Chicken Salad

with Fresh Mozzarella
This extremely quick and easy dinner is nutritious and packed with flavours!
Cals 583 · Prot 51 · Carbs 11 · Fat 35
Quick & Easy
Low-Carb
Calorie smart
Try Hello Chef Now
20 min
photo
This extremely quick and easy dinner is nutritious and packed with flavours!
Cals 583 · Prot 51 · Carbs 11 · Fat 35
Quick & Easy
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Chicken
Chicken breast
300 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Green pesto
50 Grams
Water
50 ML
Salad
Cherry tomatoes
150 Grams
Mozzarella ball
125 Grams
Baby spinach
40 Grams
Romaine lettuce
200 Grams
Olive oil
2 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
To serve
Almond flakes
30 Grams
Parmesan
30 Grams

Tips for fussy eaters

Serve the chicken with pasta and melted mozzarella cheese.

Pro tip

Perfect for your lunch box the next day!

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Toast almonds

Bring a large pot of water to a boil. Add the whole chicken breasts and cook for 8 min or until cooked through. Drain and transfer the chicken to a plate.
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2 Fry chicken

Meanwhile, toast the almond flakes in a hot, dry pan for 1 min or until starting to brown. Remove from the pan and set aside. Reserve the pan.
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3 Prep salad

Halve the cherry tomatoes. Drain the mozzarella, pat it dry with kitchen paper, and tear it to pieces. Wash and dry the spinach. Chop the Romaine lettuce. Place the lot in a large bowl. Drizzle with olive oil, and season with salt and black pepper
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4 Pull chicken

Once cooked, using two forks, pull the chicken until it's fully shredded. Add the pesto. Toss. 
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5 Parmesan

Meanwhile, using a peeler, shave the Parmesan into shards.
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6 Serve

Divide the salad and the pesto chicken among plates. Garnish with the Parmesan shavings and toasted almond flakes.

Tips for fussy eaters

Serve the chicken with pasta and melted mozzarella cheese.

Pro tip

Perfect for your lunch box the next day!

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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