Sticky Asian Drumsticks

Name: Sticky Asian Drumsticks with Garlic Broccoli and Pak Choi
Total time: 45 min
Yield: 2, 3 or 4 people
Ingredients: 900 Grams of Chicken drumsticks; 1 Tsp of Salt; 1 Tsp of Black pepper; 2 Tbsp of Vegetable oil; 60 Grams of Hoisin sauce; 21 Grams of Sriracha sauce; 20 Grams of Honey; 200 Grams of Broccoli; 3 Pieces of Baby pak choi; 2 Pieces of Garlic cloves; 40 Grams of Salted peanuts; 2 Tbsp of Vegetable oil; 10 Grams of Sesame seeds; 15 ML of Sesame oil; 1 Tsp of Salt; 1 Tsp of Black pepper; 1 Pieces of Lime; 1 Pieces of Large red chilli

with Garlic Broccoli and Pak Choi

Sweet, spicy and savoury drumsticks with stir-fried greens - so good.

Cals 352 · Prot 11 · Carbs 37 · Fat 21

Low Carb

45 min

Sticky Asian Drumsticks with Garlic Broccoli and Pak Choi

Sweet, spicy and savoury drumsticks with stir-fried greens - so good.

Cals 352 · Prot 11 · Carbs 37 · Fat 21

Low Carb

Ingredients

Drumsticks

Chicken drumsticks

900 Grams

Salt

1 Tsp

Black pepper

0.5 Tsp

Vegetable oil

2 Tbsp

Glaze

Hoisin sauce 3*9*10*

60 Grams

Sriracha sauce

21 Grams

Honey

20 Grams

Stir-fry

Broccoli

200 Grams

Baby pak choi

3 Pieces

Garlic cloves

2 Pieces

Salted peanuts 1*

40 Grams

Vegetable oil

2 Tbsp

Sesame seeds 3*

10 Grams

Sesame oil 3*9*

15 ML

Salt

0.5 Tsp

Black pepper

0.5 Tsp

To serve

Lime

1 Piece

Large red chilli

1 Piece

Allergens

*3 Sesame Seeds, *9 Soya, *10 Wheat, *1 Peanuts

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1470 / 352
Fats (g)	20.5
of which saturated (g)	3.4
Carbohydrates (g)	37
of which sugars (g)	19.8
Fibers (g)	8.2
Proteins (g)	11.2
Salt (g)	6.4

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Roast drumsticks

Preheat the oven to 220°C/200°C fan. Add the chicken drumsticks to a wide baking dish. Sprinkle with salt and pepper. Drizzle with vegetable oil. Bake the tray in the oven for 30-35 min or until the chicken is cooked through.

2 Prep vegetables

Meanwhile, separate the broccoli into small florets. Trim the pak choi and slice it in half, separating the white base from the green tops. Peel and crush the garlic cloves. Chop the peanuts roughly. Slice the lime into wedges. Slice the red chilli thinly.

3 Mix glaze

In a small bowl, combine the hoisin sauce, sriracha sauce (spicy!) and honey - this is your drumstick glaze. Set aside.

4 Stir-fry

Heat a large pan over a high heat with a drizzle of vegetable oil. Add the broccoli florets and stir-fry for 2 min. Add the white parts of the pak choi and stir-fry for 1 min further. Add the garlic, the green pak choi tops, peanuts and sesame seeds, and stir-fry for 1 min. Season with sesame oil, salt and pepper. Keep warm.

5 Glaze and roast

Once the drumsticks are cooked through, remove the dish from the oven and turn the broiler on. Pick the drumsticks out of their liquid and transfer them to a lined baking tray. Spoon the glaze over the chicken. Roast under the broiler for 3-5 min or until the glaze is caramelized and slightly charred (see pro tip).