Teriyaki Chicken Meatballs

Name: Teriyaki Chicken Meatballs with Cabbage Stir Fry
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken mince; 20 ML of Soy sauce; 1 Tsp of Black pepper; 40 Grams of Teriyaki sauce; 20 Grams of Sriracha sauce; 10 Grams of Sesame seeds; 2 Tbsp of Vegetable oil; 300 Grams of White cabbage; 1 Pieces of Carrot; 50 Grams of Spring onion; 1 Pieces of Large red chilli; 1 Tbsp of Vegetable oil; 2 Pieces of Garlic cloves; 30 Grams of Ginger; 2 Pieces of Lime; 20 Grams of Miso paste; 15 Grams of Honey; 40 Grams of Salted peanuts; 15 Grams of Fresh coriander

with Cabbage Stir Fry

We love this Asian-inspired supper which is healthy and hearty in equal measure.

Cals 687 · Prot 58 · Carbs 41 · Fat 36

Low Carb

30 min

Teriyaki Chicken Meatballs with Cabbage Stir Fry

We love this Asian-inspired supper which is healthy and hearty in equal measure.

Cals 687 · Prot 58 · Carbs 41 · Fat 36

Low Carb

Ingredients

Chicken meatballs

Chicken mince

400 Grams

Soy sauce 9*10*11*

20 ML

Black pepper

0.5 Tsp

Teriyaki sauce 8*9*10*

40 Grams

Sriracha sauce

20 Grams

Sesame seeds 3*

10 Grams

Vegetable oil

2 Tbsp

Stir fry

White cabbage

300 Grams

Carrot

1 Piece

Spring onion

50 Grams

Large red chilli

1 Piece

Vegetable oil

1 Tbsp

Stir fry sauce

Garlic cloves

2 Pieces

Ginger

30 Grams

Lime

2 Pieces

Miso paste 9*

20 Grams

Honey

15 Grams

To serve

Salted peanuts 1*

40 Grams

Fresh coriander

15 Grams

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *8 Molluscs, *3 Sesame Seeds, *1 Peanuts

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2856 / 687
Fats (g)	35.8
of which saturated (g)	7.8
Carbohydrates (g)	41
of which sugars (g)	23
Fibers (g)	9.1
Proteins (g)	58.4
Salt (g)	6.9

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Form meatballs

Add the chicken mince, soy sauce and black pepper to a mixing bowl. With clean hands, mix until all the ingredients are fully combined. With oiled hands, shape the meat into meatballs. Set aside.

2 Prep vegetables

Slice the cabbage very thinly. Peel the carrot and slice it into matchsticks. Chop the spring onion. Finely slice the red chilli. Chop the peanuts and the coriander.

3 Mix sauce

Peel and crush the garlic. Peel and grate the ginger. Juice the limes. Combine the garlic, ginger, 1 Tbsp of lime juice, miso paste and honey in a small bowl. Mix until smooth. This is your stir fry sauce.

4 Stir-fry vegetables

Heat a pan over a high heat with a drizzle of vegetable oil. Once hot, add the cabbage, carrot, spring onion and red chilli, and fry for 2 min until slightly softened but crunchy (when cooking for 3 or 4, use two pans). Add the stir fry sauce and fry for 1 min further. Give everything a good toss.

5 Fry meatballs

Heat a pan over a medium heat with a drizzle of oil. Once hot, add the meatballs and fry for 8-10 min, turning occasionally, until browned. Mix the teriyaki sauce with the sriracha. Spoon the mixture over the meatballs. Finally sprinkle with the sesame seeds. Keep warm.