Thai Chicken and Broccoli Soup

with Crispy Onions
We love the combination of wholesome greens and creamy coconut in this quick to whip-up supper.
Cals 608 · Prot 52 · Carbs 29 · Fat 34
Low-Carb
Calorie smart
Try Hello Chef Now
30 min
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We love the combination of wholesome greens and creamy coconut in this quick to whip-up supper.
Cals 608 · Prot 52 · Carbs 29 · Fat 34
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Chicken breast
400 Grams
Spring onion
40 Grams
Broccoli
400 Grams
Fresh coriander
15 Grams
Vegetable oil
1 Tbsp
Green curry paste
30 Grams
Chilli flakes
2 Grams
Water
400 ML
Chicken stock cube
1 Piece
Soy sauce
10 ML
Coconut milk
200 ML
Baby spinach
40 Grams
Lime
1 Piece
Crispy onions
20 Grams

Tips for fussy eaters

Can't handle the heat? Go easy on the chilli!

Pro tip

Spinach is not only packed with vitamin C, it also carries a load of antioxidants and beta carotene which may increase the infection-fighting ability of our immune systems.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Prep

Trim and slice the spring onion. Chop the broccoli into small florets. Roughly chop the fresh coriander
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2 Sweat

Heat a large sauce pan or pot with a drizzle of oil over a medium heat. Add the curry pastechilli flakes (spicy!) and spring onion and fry for 2 min. 
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3 Simmer

Add the measured watervegetable stock cube and chicken. Simmer gently for 12 min. 
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4 Add

After 10 min, add the soy sauce, coconut milk and broccoli and cook, covered, for 6 min further or until the broccoli is tender. 
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5 Blitz

Once the broccoli is tender, transfer the chicken to a plate. Add the spinach and coriander to the sauce pan and cook for a final 1 min. Remove from the heat and, using a hand-held blender, blitz until entirely smooth. 
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6 Pull chicken

Using two forks, pull the chicken until it's fully shredded. Return the chicken to the sauce pan and season with a generous squeeze of lime juice. Divide among bowls and garnish with the fried onions

Tips for fussy eaters

Can't handle the heat? Go easy on the chilli!

Pro tip

Spinach is not only packed with vitamin C, it also carries a load of antioxidants and beta carotene which may increase the infection-fighting ability of our immune systems.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, tree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.
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