Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3200 / 765
Fats (g)
20.8
of which saturated (g)
10.5
Carbohydrates (g)
109
of which sugars (g)
18.1
Fibers (g)
14.8
Proteins (g)
49.8
Salt (g)
3.9
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Cook rice
In a medium pot, combine washed and drained jasmine rice, water, and salt. Bring to a boil. Stir once, cover, and reduce heat to low. Simmer for 10 min until water is absorbed. Remove from the heat and let stand, covered, for 10 min. Fluff with fork before serving.
2 Prep curry
Meanwhile, prepare the curry. Cut the fish to cubes. Peel and chop the onion and garlic. Peel and cut the carrots to small cubes. Wash and dry the spinach and sugarsnappeas. Cut the sugar snap peas to strips. Chop the spinach. Peel and grate the ginger. Slice the redchilli (remove the seeds if you prefer a milder heat).
3 Cook curry
Heat oil in a large pot. Cook the onion and carrot, stirring, for 5 min. Add the garlic, ginger, and red curry paste(spicy!), cook for 2 min. Add 200 g of chopped tomatoes, the coconut milk, measured water, lime leaves, and fish sauce. Bring to a simmer, cover, and stew for 10 min.
4 Add fish
Add fish cubes, and simmer for 2 min.
5 Add and serve
Add the spinach and sugarsnap strips. Cook for a final 2-3 min. Season the curry with lime juice, salt and pepper. Serve with the cooked jasmine rice and choppedfresh coriander. Garnish with redchilli slices (spicy!).