Thai Larb Gai
Chicken Mince Salad
Fun, fresh and fast!
Cals 547 · Prot 53 · Carbs 41 · Fat 23
Quick & Easy
Low Carb
20 min
Fun, fresh and fast!
Cals 547 · Prot 53 · Carbs 41 · Fat 23
Quick & Easy
Low Carb
Ingredients
Chicken mix
Chicken mince
400 Grams
Shallots
1 Piece
Garlic cloves
3 Pieces
Lemongrass
1 Piece
Small red chilli
2 Pieces
Lime
2 Pieces
Fresh coriander
15 Grams
Fresh mint
10 Grams
Vegetable oil
2 Tbsp
Brown sugar
10 Grams
Soy sauce
9*10*11*
20 ML
Fish sauce
6*10*
10 ML
For salad
Baby gem lettuce
3 Pieces
Carrot
1 Piece
Cucumber
2 Pieces
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *6 Fish
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2287 / 547 |
| Fats (g) | 22.9 |
| of which saturated (g) | 6.2 |
| Carbohydrates (g) | 41 |
| of which sugars (g) | 16.4 |
| Fibers (g) | 8.4 |
| Proteins (g) | 52.7 |
| Salt (g) | 3.1 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep vegetables
Peel and finely chop the shallots and garlic. Bash the lemon grass with a rolling pin or the back of a knife, then slice it finely. Slice the red chilli (reserve a few slices for garnish). Juice half of the limes. Slice the remaining limes into wedges. Chop the fresh coriander (reserve some leaves for garnish) and mint.
2 Fry chicken
Heat a large pan over a medium-high heat with a drizzle of vegetable oil. Once hot, add the chicken mince and fry for 3-4 min.
3 Add vegetables
Add the shallots, garlic, lemon grass, chilli (spicy!) and brown sugar. Fry for 3 min further.
4 Finish chicken mix
Add the lime juice, chopped coriander, mint, soy sauce and fish sauce. Mix well and cover with a lid to keep warm.
5 Prep salad
Separate the baby gem lettuce leaves. Peel the carrots and continue peeling until you're left with a pile of carrot ribbons. Finely slice the cucumber.
6 Serve
Divide the lettuce leaves, carrot ribbons and cucumber slices among plates. Top them with the warm chicken mix. Garnish with the remaining lime wedges, red chilli slices (spicy!) and coriander leaves.
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