Tuna Patties

with Asian Salad and Peanuts
We can't get enough of canned tuna!
464 Reviews
Cals 635 · Prot 49 · Carbs 48 · Fat 31
Low Carb
40 min
Tuna Patties with Asian Salad and Peanuts
We can't get enough of canned tuna!
464 Reviews
Cals 635 · Prot 49 · Carbs 48 · Fat 31
Low Carb
Ingredients
Tuna patties
Canned tuna 6*
240 Grams
Garlic cloves
1 Piece
Fresh chives
15 Grams
Organic Eggs 5*
1 Piece
Panko bread crumbs 10*11*12*
40 Grams
Sambal oelek
20 Grams
Salt
0.5 Tsp
Vegetable oil
1 Tbsp
Salad
Baby gem lettuce
2 Piece
Sugar snap peas
100 Grams
Cucumber
1 Piece
Carrot
1 Piece
Spring onion
40 Grams
Salted peanuts 1*
40 Grams
Dressing
Lime
2 Piece
Sweet chilli sauce
40 ML
Sesame oil 3*9*
15 ML
Soy sauce 9*10*11*
20 ML

Allergens

*6 Fish, *5 Eggs, *10 Wheat, *11 Gluten, *12 Lupin, *1 Peanuts, *3 Sesame Seeds, *9 Soya
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2659 / 635
Fats (g) 30.9
of which saturated (g) 5.3
Carbohydrates (g) 48
of which sugars (g) 18.8
Fibers (g) 9.5
Proteins (g) 48.8
Salt (g) 8.3
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep patties

1 Prep patties

  • Peel and mince the garlic.
  • Finely chop the chives.
  • Drain the tuna.
Shape patties

2 Shape patties

  • Crack the eggs into a mixing bowl.
  • Add the chives, garlic, tuna, panko bread crumbs and sambal oelek (spicy!).
  • Season with salt. Mix well.
  • Shape into 4 patties.
  • Refrigerate until step 5.
Make dressing

3 Make dressing

  • Juice the limes into a small bowl or jar.
  • Add the sweet chilli sauce, sesame oil and soy sauce.
  • Whisk or shake until fully combined - this is the dressing.
Prep salad

4 Prep salad

  • Roughly chop the baby gem lettuce.
  • Slice the sugar snap peas finely.
  • Slice the cucumber into discs, then slice each individual cucumber disc into matchsticks.
  • Peel and chop the carrots into thin matchsticks.
  • Trim and finely slice the spring onion.
Fry patties

5 Fry patties

  • Heat a non-stick pan over medium-high heat with a very generous drizzle of oil.
  • Once hot, fry the tuna patties for 4 min on each side or until golden brown on both sides.
  • Don't overcrowd the pan and don't flip the patties too soon or they will break.
  • Drain the cooked patties on kitchen paper.
Toss salad

6 Toss salad

  • Meanwhile, toss the lettuce, sugar snap peas, cucumber, carrots, spring onion, dressing and peanuts together in a large bowl.
  • Serve the Tuna Patties over the Asian Salad.
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