Alfredo Chicken with Broccoli and Parmesan

served with Garlic and Tomato Crostinis

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Instructions

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1 Boil pasta

Bring a pot of lightly salted water to a boil and cook pasta for 8 minutes or until "al dente".

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2 Boil broccoli

In another pot, boil broccoli florets for 5 minutes until crisp-tender. Drain.

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3 Fry chicken

Cut chicken to small cubes and fry in a large pan with oil for 5-6 minutes until cooked through.

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4 Mix

Add cream and half of the Parmesan. Season with salt and pepper. Once the pasta and broccoli are done, toss them in the pan with chicken and mix well. Remove from the heat but keep warm.

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5 Slice

Slice the baguette to 1,5 cm slices. Melt the butter in a pan and add peeled and minced garlic. Once the butter is warm, place the bread slices into the pan and fry on both sides until slightly browned.

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6 Serve

Meanwhile, chop tomatoes and basil. Season with black pepper. Once the breads are done, top them with the tomato and basil mix. Serve the crostinis with the Alfredo, finished with black pepper and the remaining Parmesan.

Tips for fussy eaters

Hold the parmesan if the flavour is too strong for your little one.

Pro tip

It's important to taste test the pasta for the right "al dente" consistency.

This one-pot Chicken Alfredo recipe is not only delicious, it's also a mess saver!

Cooking Time: 20 min

Cals 1418 · Prot 72.3 · Carbs 100.9 · Fat 68.5

Ingredients

Number of people

Alfredo Chicken

Chicken breast 400.00 Grams
Fusilli pasta 200.00 Grams
Broccoli 200.00 Grams
Olive oil 1.00 Tbsp
Cooking cream 200.00 ML
Parmesan 40.00 Grams
Salt 1.00 Tsp
Black pepper 0.75 Tsp

Crostinis

Small baguette 1.00 Pieces
Salted butter 20.00 Grams
Garlic cloves 2.00 Pieces
Tomatoes 1.00 Pieces
Fresh basil 15.00 Grams
Black pepper 0.25 Tsp

This one-pot Chicken Alfredo recipe is not only delicious, it's also a mess saver!

Cooking Time: 20 min

Cals 1418 · Prot 72.3 · Carbs 100.9 · Fat 68.5

Instructions

photo

1 Boil pasta

Bring a pot of lightly salted water to a boil and cook pasta for 8 minutes or until "al dente".

photo

2 Boil broccoli

In another pot, boil broccoli florets for 5 minutes until crisp-tender. Drain.

photo

3 Fry chicken

Cut chicken to small cubes and fry in a large pan with oil for 5-6 minutes until cooked through.

photo

4 Mix

Add cream and half of the Parmesan. Season with salt and pepper. Once the pasta and broccoli are done, toss them in the pan with chicken and mix well. Remove from the heat but keep warm.

photo

5 Slice

Slice the baguette to 1,5 cm slices. Melt the butter in a pan and add peeled and minced garlic. Once the butter is warm, place the bread slices into the pan and fry on both sides until slightly browned.

photo

6 Serve

Meanwhile, chop tomatoes and basil. Season with black pepper. Once the breads are done, top them with the tomato and basil mix. Serve the crostinis with the Alfredo, finished with black pepper and the remaining Parmesan.

Tips for fussy eaters

Hold the parmesan if the flavour is too strong for your little one.

Pro tip

It's important to taste test the pasta for the right "al dente" consistency.

Ingredients

Number of people

Alfredo Chicken

Chicken breast 400.00 Grams
Fusilli pasta 200.00 Grams
Broccoli 200.00 Grams
Olive oil 1.00 Tbsp
Cooking cream 200.00 ML
Parmesan 40.00 Grams
Salt 1.00 Tsp
Black pepper 0.75 Tsp

Crostinis

Small baguette 1.00 Pieces
Salted butter 20.00 Grams
Garlic cloves 2.00 Pieces
Tomatoes 1.00 Pieces
Fresh basil 15.00 Grams
Black pepper 0.25 Tsp
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