Classic Chicken Caesar Salad
with Croutons and Parmesan
You'll want to make this one over and over again!
Kcal 781 · Prot 67 · Carbs 60 · Fat 32
Family Friendly
High Protein
20 min
You'll want to make this one over and over again!
Kcal 781 · Prot 67 · Carbs 60 · Fat 32
Family Friendly
High Protein
Ingredients
Chicken
Chicken breast
400 Grams
Chicken seasoning
2 Grams
Croutons
Ciabatta
10*11*
1 Piece
Dressing
Parmesan
4*
60 Grams
Garlic cloves
2 Piece
Lemon
2 Piece
Mayonnaise
5*9*13*
50 Grams
Worcestershire sauce
6*11*
15 ML
Dijon mustard
13*
6 Grams
Olive oil
1 Tbsp
Salad
Cherry tomatoes
150 Grams
Romaine lettuce
300 Grams
Allergens
*10 Wheat, *11 Gluten, *4 Milk, *5 Eggs, *9 Soya, *13 Mustard, *6 Fish
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3274 / 781 |
| Fats (g) | 31.8 |
| of which saturated (g) | 9.7 |
| Carbohydrates (g) | 60 |
| of which sugars (g) | 10.4 |
| Fibers (g) | 10.7 |
| Proteins (g) | 66.5 |
| Salt (g) | 2.7 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make croutons
- Preheat the oven to 200°C/180°C fan.
- Chop the ciabatta into small bite-sized pieces.
- Drizzle with oil and sprinkle with salt and pepper.
- Toss to mix.
- Bake for 8-10 min until golden and crispy.
- Set aside.
2 Fry chicken
- Slice the chicken into strips.
- Return the pan over a medium-high heat with a drizzle of oil.
- Once hot, add the chicken with the chicken seasoning and a pinch of salt and pepper.
- Fry for 4-5 min on each side until cooked through.
3 Make dressing
- Meanwhile, grate half of the Parmesan with a fine blade (use the rest for garnishing).
- Peel and mince the garlic.
- Cut the lemon into wedges.
- To a large bowl, add the grated Parmesan, minced garlic, mayonnaise, Worcestershire sauce, black pepper, Dijon mustard and olive oil.
- Whisk until smooth.
- Juice in the lemon to taste.
- Whisk in cold water a Tbsp at a time until you reach your desired consistency.
4 Chop lettuce
- Roughly chop the Romaine lettuce.
- Chop the cherry tomatoes in half.
5 Serve
- Combine the chopped lettuce and tomatoes with the dressing.
- Serve the Classic Chicken Caesar Salad.
- Top with the sliced chicken and croutons.
- Grate or shave the remaining Parmesan over.
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