Beef and Veggie

Name: Beef and Veggie 'Noodle' Stir-Fry
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Steak strips; 2 Pieces of Small zucchini; 2 Pieces of Carrot; 100 Grams of Sugar snap peas; 250 Grams of Mushroom; 1 Pieces of Yellow pepper; 1 Pieces of Shallots; 4 Pieces of Garlic cloves; 30 Grams of Ginger; 2 Tbsp of Vegetable oil; 40 Grams of Hoisin sauce; 20 Grams of Honey; 20 ML of Soy sauce; 2 Grams of Chilli flakes; 1 Tsp of Black pepper; 15 Grams of Fresh coriander; 1 Tsp of Salt; 10 Grams of Sesame seeds

'Noodle' Stir-Fry

Quick and easy to make, packed with Asian flavours!

Cals 462 · Prot 53 · Carbs 34 · Fat 13

Low Carb

20 min

Quick and easy to make, packed with Asian flavours!

Cals 462 · Prot 53 · Carbs 34 · Fat 13

Low Carb

Ingredients

Steak strips

350 Grams

Small zucchini

2 Pieces

Carrot

2 Pieces

Sugar snap peas

100 Grams

Mushroom

250 Grams

Yellow pepper

1 Piece

Shallots

1 Piece

Garlic cloves

4 Pieces

Ginger

30 Grams

Vegetable oil

2 Tbsp

Hoisin sauce 3*9*10*

40 Grams

Honey

20 Grams

Soy sauce 9*10*11*

20 ML

Chilli flakes

2 Grams

Black pepper

0.5 Tsp

Fresh coriander

15 Grams

Salt

0.5 Tsp

Sesame seeds 3*

10 Grams

Allergens

*3 Sesame Seeds, *9 Soya, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1934 / 462
Fats (g)	12.9
of which saturated (g)	4.5
Carbohydrates (g)	34
of which sugars (g)	14.8
Fibers (g)	6.2
Proteins (g)	53.3
Salt (g)	3.1

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep vegetables

Remove the beef strips from the fridge 20-30 min prior to cooking. Slice the zucchini and carrots into thin strips (use a spiralizer if you have one). Slice the sugar snap peas into thin strips. Clean and slice the mushrooms. Slice the bell pepper into thin strips. Peel and slice the shallots and crush the garlic. Peel and grate the ginger.

2 Fry beef

Pat the beef strips dry with kitchen paper. Heat a large non-stick pan with a drizzle of oil over a high heat. Once hot, add the beef strips and fry for 2-3 min. Transfer the beef to a plate and return the pan to a medium heat.

3 Fry vegetables

Add another drizzle of oil to the pan. Add the carrots, mushrooms and bell peppers and fry for 4-5 min. Add the shallots, garlic, ginger, sugar snaps, zucchini, hoisin sauce, honey, soy sauce, chilli flakes and black pepper. Stir-fry for 2-3 min.