Caprese Steak Salad

Did you know, that like Margarita pizza, traditional Caprese salad features all the colours of the Italian flag? 
Cals 667 · Prot 69 · Carbs 18 · Fat 34
Quick & Easy
Low-Carb
Try Hello Chef Now
20 min
Caprese Steak Salad
Did you know, that like Margarita pizza, traditional Caprese salad features all the colours of the Italian flag? 
Cals 667 · Prot 69 · Carbs 18 · Fat 34
Quick & Easy
Low-Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Steaks
Sirloin steak
400 Grams
Olive oil
2 Tbsp
Paprika powder
2 Grams
Black pepper
0.5 Tsp
Salt
0.5 Tsp
For salad
Romaine lettuce
200 Grams
Cucumber
1 Piece
Tomatoes
2 Piece
Sun dried tomatoes
30 Grams
Mozzarella ball
125 Grams
Fresh basil
15 Grams
Dressing
Dijon mustard
6 Grams
White balsamic vinegar
15 ML
Honey
15 Grams
Olive oil
3 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp

Tips for fussy eaters

Serve the salad components separately, without any dressing.

Pro tip

Why not cook the steaks on the grill / barbecue / braai?

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Season steaks

1 Season steaks

Remove the steaks from the fridge 20-30 min prior to cooking. Pat them dry with kitchen paper, drizzle with oil and rub them with the paprika powder and black pepper.
Fry steaks

2 Fry steaks

Heat a large pan over a high heat. Once hot, add the steak and fry for 2 min on each side or until cooked to your liking. Transfer the steak to a plate and leave to rest for 10 min. Season generously with salt. Once rested, slice the steak.
Prep vegetables

3 Prep vegetables

Meanwhile, rinse, dry and chop the Romaine lettuce. Wash and chop the cucumbers. Wash the tomatoes and finely slice. Slice the sun-dried tomatoes. Drain and finely slice the mozzarella.
Make dressing

4 Make dressing

In a small bowl, combine the Dijon mustardwhite balsamic vinegarhoneyolive oilsalt and black pepper. Mix well and set aside - this is your dressing
Assemble salad

5 Assemble salad

On a plate, alternately layer the tomato and mozzarella slices with the fresh basil leaves. Add the lettucesun-dried tomato slices and cucumber to the plate. Top with the steak slices. Drizzle with the dressing.

Tips for fussy eaters

Serve the salad components separately, without any dressing.

Pro tip

Why not cook the steaks on the grill / barbecue / braai?

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, tree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.
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