Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
4939 / 1181
Fats (g)
52.6
of which saturated (g)
23.6
Carbohydrates (g)
137
of which sugars (g)
30.4
Fibers (g)
23.4
Proteins (g)
49.5
Salt (g)
12.6
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep cauliflower
Preheat the oven to 200°C/180°C fan. Chop the cauliflower into small florets. Drain, rinse and dry the chickpeas. In a bowl, combine the garlicpowder, cinnamon, cardamom, oregano, cayenne(spicy!), paprika, a pinch of salt and a generous drizzle of oil. Toss with the chickpeas and cauliflower.
2 Roast cauliflower
Arrange the cauliflower on a large baking tray and roast for 25-30 min until tender and starting to char around the edges.
3 Blitz dukkah
Meanwhile, place the almonds, zaatar, cumin, coriander and a pinch of salt in a food processor. Blitz until you are left with a fine crumb. This is yourdukkah. Set aside.
4 Whip feta
Juice half of the lemon into a large bowl. Peel the garlic and mince it into the same bowl (don't like raw garlic? Go easy!). Add the labneh and feta. Using a spatula, break up the feta, then whip it for 2 min. The result should resemble thick sour cream. Set aside. Place the pitta on a baking tray and heat in the hot oven for 5 min.
5 Prep salad
Meanwhile, finely chop the cucumber and dill. Halve the pomegranate, hold each half over a bowl, seeds facing down. Hit the skin with a wooden spoon, squeezing to release the seeds. Discard the shell and membrane. Add the cucumber, dill, a drizzle of oliveoil and a pinch of salt to the bowl.
6 Serve
Spread the whipped feta over serving plates. Top with the cauliflower and chickpeas followed by the dukkah. Serve the cucumber salad and pitta alongside.