The whole family can get stuck into this one. Make sure to have napkins at the ready!
217 Reviews
Cals 899 · Prot 57 · Carbs 87 · Fat 39
Family Friendly
20 min
The whole family can get stuck into this one. Make sure to have napkins at the ready!
217 Reviews
Cals 899 · Prot 57 · Carbs 87 · Fat 39
Family Friendly
Ingredients
Chicken
Chicken breast
300 Grams
Red onion
1 Piece
Red pepper
1 Piece
Yellow pepper
1 Piece
Garlic cloves
2 Piece
Olive oil
2 Tbsp
Fajita seasoning
10 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Salad
Baby gem lettuce
1 Piece
Grated cheddar
4*
60 Grams
Salsa
Fresh coriander
15 Grams
Tomatoes
2 Piece
Lime
1 Piece
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Guacamole
Avocado
1 Piece
Salt
0.5 Tsp
To serve
6'' tortilla wraps
10*11*
6 Piece
Allergens
*4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3759 / 899
Fats (g)
39
of which saturated (g)
10.3
Carbohydrates (g)
87
of which sugars (g)
13.3
Fibers (g)
16.2
Proteins (g)
56.8
Salt (g)
2.8
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Wash and chop the baby gem lettuce. Add it to a bowl along with the grated cheddar. Toss and set aside.
2 Make salsa
Peel and chop half of the red onion. Chop the fresh coriander and tomatoes. Juice half the limes into a bowl. Add the tomatoes, coriander and onion. Season with salt and pepper. Toss, set aside.
3 Make guacamole
Halve and de-stone the avocados. Spoon the flesh into a bowl. Season with salt. Squeeze the remaining lime juice over the avocado and mash with a fork. Set aside.
4 Fry
Peel and slice the remaining redonion. Slice the peppers. Peel and mince the garlic. Heat a drizzle of oil in a pan. Fry the peppers and onion for 3 min. Add the garlic and fajita seasoning. Cook for 2 min. Transfer the onion and garlic to a plate, reserve the pan.
5 Fry chicken
Slice the chicken breast into strips. Return the pan to a high heat with another drizzle of oil. Add the chicken and fry for 5 min or until cooked through. Season with a generous pinch of salt and pepper. Return the peppers and onions to the pan and give everything a good mix up.
6 Serve
Warm the tortillas in the microwave for 30 sec. Transfer the chicken and peppers to a bowl. Serve the chicken in the middle of the table alongside the lettuce, cheese, salsa, wraps and avocado.